Feminist Wellness
Summary: The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!
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- Artist: Victoria Albina
- Copyright: © 2024 Victoria Albina All Rights Reserved
Podcasts:
Ep #34: Self-Care
Ep #33: Direct and Indirect Communication
Ep #32: How We Communicate with Ourselves
Ep #31: Communication
Ep #30: Healing Codependent Habits
Ep #29: Codependent Thinking
Ep #28: Giving Emotional Consent
Ep #27: Getting Emotional Consent
Ep #26: Reparenting In Action
Ep #25: Reparenting Your Inner Child
Join me Wednesday August 14th at 6:30 pm (Eastern Standard Time) for a free training! Learn about breathwork meditation, intuition, how breathwork support our emotional and physical health, and how it’s different from what you think of as “meditation.” And, of course, you can get any of your questions answered by yours truly. Visit https://victoriaalbina.com/webinar/ to sign up today!
Ep #24: Emotional Adulthood
Ep #23: Emotional Childhood
Ep #22: Inner Child
Ep #21: You're a Human Being Not a Human Doing
