Feminist Wellness
Summary: The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!
- Visit Website
- RSS
- Artist: Victoria Albina
- Copyright: © 2024 Victoria Albina All Rights Reserved
Podcasts:
Ep #132: Are You Being Nice or Kind?
Ep #131: Inside Anchored
Ep #130: Anxious Relationship Rushing
Ep #129: Attachment Styles
Ep #128: Are You Ready for Coaching?
Ep #127: The Art of Reclaiming Our Empowerment with Mara Glatzel
Ep #126: Getting Anchored: Letting Go of Resentment
Ep #125: Client Coaching Q&A
Ep #124: Getting Anchored: Healing Codependent Habits
Ep #123: Getting Anchored: Codependent Thinking
Ep #122: Unlocking Codependency with Kylie McBeath
Ep #121: Getting Anchored: Negative Self-Talk
Ep #120: Trauma Therapy and Somatic Practices with Andrea Glik, LCSW
Ep #119: Hurt Feelings: Why You Don’t Need a Thicker Skin
Ep #118: Getting Anchored: Boundaries