Feminist Wellness show

Feminist Wellness

Summary: The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!

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  • Artist: Victoria Albina
  • Copyright: © 2024 Victoria Albina All Rights Reserved

Podcasts:

 Ep #132: Are You Being Nice or Kind? | File Type: audio/mpeg | Duration: 25:24

Ep #132: Are You Being Nice or Kind?

 Ep #131: Inside Anchored | File Type: audio/mpeg | Duration: 52:40

Ep #131: Inside Anchored

 Ep #130: Anxious Relationship Rushing | File Type: audio/mpeg | Duration: 25:10

Ep #130: Anxious Relationship Rushing

 Ep #129: Attachment Styles | File Type: audio/mpeg | Duration: 45:30

Ep #129: Attachment Styles

 Ep #128: Are You Ready for Coaching? | File Type: audio/mpeg | Duration: 32:48

Ep #128: Are You Ready for Coaching?

 Ep #127: The Art of Reclaiming Our Empowerment with Mara Glatzel | File Type: audio/mpeg | Duration: 48:46

Ep #127: The Art of Reclaiming Our Empowerment with Mara Glatzel

 Ep #126: Getting Anchored: Letting Go of Resentment | File Type: audio/mpeg | Duration: 40:06

Ep #126: Getting Anchored: Letting Go of Resentment

 Ep #125: Client Coaching Q&A | File Type: audio/mpeg | Duration: 29:09

Ep #125: Client Coaching Q&A

 Ep #124: Getting Anchored: Healing Codependent Habits | File Type: audio/mpeg | Duration: 37:55

Ep #124: Getting Anchored: Healing Codependent Habits

 Ep #123: Getting Anchored: Codependent Thinking | File Type: audio/mpeg | Duration: 43:34

Ep #123: Getting Anchored: Codependent Thinking

 Ep #122: Unlocking Codependency with Kylie McBeath | File Type: audio/mpeg | Duration: 49:45

Ep #122: Unlocking Codependency with Kylie McBeath

 Ep #121: Getting Anchored: Negative Self-Talk | File Type: audio/mpeg | Duration: 25:20

Ep #121: Getting Anchored: Negative Self-Talk

 Ep #120: Trauma Therapy and Somatic Practices with Andrea Glik, LCSW | File Type: audio/mpeg | Duration: 54:29

Ep #120: Trauma Therapy and Somatic Practices with Andrea Glik, LCSW

 Ep #119: Hurt Feelings: Why You Don’t Need a Thicker Skin | File Type: audio/mpeg | Duration: 14:29

Ep #119: Hurt Feelings: Why You Don’t Need a Thicker Skin

 Ep #118: Getting Anchored: Boundaries | File Type: audio/mpeg | Duration: 34:00

Ep #118: Getting Anchored: Boundaries

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