Feminist Wellness
Summary: The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!
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- Artist: Victoria Albina
- Copyright: © 2024 Victoria Albina All Rights Reserved
Podcasts:
Ep #103: Meditation Doesn’t Work for Everyone
Ep #102: What if It’s Not a Problem?
Ep #101: Managing Other People’s Emotions
Ep #100: My Biggest Takeaways
Ep #99: The Perfect Time for Your Dreams is Now
Ep #98: The Power of Yet
Ep #97: Believing in Your Goals, Believing in Yourself
Ep #96: Why Celebrating Matters
Ep #95: Getting Real About How You Feel
Ep #94: Empaths and Other People’s Emotions
Ep #93: Pleasure
Ep #92: Radical Self-Responsibility
Ep #91: Listener Q&A Volume 1
Ep #90: Overthinking Doesn’t Make You More Prepared
Ep #89: Why Complaining Never Helps