40+ Fitness Podcast
Summary: Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!
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- Artist: Allan Misner
- Copyright: © 40+ Fitness, LLC 2015 - 2020
Podcasts:
Breaking the stronghold of food with Dr. Michael Brown
Pet health with Dr. and Mrs. Pitcairn
Diz Runs |Denny Krehe
Dynamic Aging with Katy Bowman
11 Tips for sticking with a workout regimen
Nourishing fats with Sally Fallon Morell
4 Minute fit with Siphiwe Baleka
5 Ways to build and maintain motivation
Finding your big miracles with Joanna Garzilli
Essentials of weight loss
Health and fitness saboteurs
Avoiding toxins with Dr. Joseph Pizzorno
11 great reasons to quit
Eating for endurance with Matt Fitzgerald
Down 65 pounds | Rick Force
