40+ Fitness Podcast
Summary: Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!
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- Artist: Allan Misner
- Copyright: © 40+ Fitness, LLC 2015 - 2020
Podcasts:
11 Best stress reduction tips
11 Reasons you're not losing weight
11 Best cardiovascular training tips
11 Best weight lifting tips
11 Ketogenic training tips
Making fitness a lifelong habit with Kathleen Trotter
Is coffee good for you?
11 Great health and fitness gifts
What I've learned this year
11 Health and fitness enemies
11 Best Mobility Tips
Mindset - vanity/self-confidence
Eliminate chronic pain with Sue Hitzmann
Big Fat Food Fraud with Jeff Scot Philips
11 Reasons to lift weights
