40+ Fitness Podcast
Summary: Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!
- Visit Website
- RSS
- Artist: Allan Misner
- Copyright: © 40+ Fitness, LLC 2015 - 2020
Podcasts:
Paleo ketogenic with Dr. Sarah Myhill
Fast food genocide with Dr. Joel Fuhrman
Activated charcoal for health and beauty with Britt Brandon
Ketone therapy with Dr. Bruce Fife
The alzheimer's solution with Dr. Dean Sherzai
Being fearless and healthy with Ian Ryan
Be your own #healthhero with Dr. Partha Nandi
FODMAP for gut health with Mollie Tunitsky
Get healed with Dr. Robin H Miller
Gretchen Rubin and I talk about her new book, The Four Tendencies. You can find the full show notes for this episode at https://40plusfitnesspodcast.com/275.
The end of alzheimer's with Dr. Dale Bredensen
Go from average to epic with Dr. Don Rose
The longevity plan with Dr. John Day
Heal yourself with Kelly Noonan and Adam Shomer
Whole Motion with Derek Beres
