40+ Fitness Podcast show

40+ Fitness Podcast

Summary: Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!

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Podcasts:

 Fighting cancer with food | Richard Beliveau | File Type: audio/mpeg | Duration: 28:06

Fighting cancer with food | Richard Beliveau

 Manage your microbiome with Danielle Capalino | File Type: audio/mpeg | Duration: 30:59

Manage your microbiome with Danielle Capalino

 Dine safe with Nick Caturano | File Type: audio/mpeg | Duration: 31:57

Dine safe with Nick Caturano

 Undoctored with Dr. William Davis | File Type: audio/mpeg | Duration: 37:31

Undoctored with Dr. William Davis

 How to keep the weight off | File Type: audio/mpeg | Duration: 09:47

How to keep the weight off

 Using Essential Oils with Kac Young | File Type: audio/mpeg | Duration: 29:24

Using Essential Oils with Kac Young

 Running injury free using the run walk run method with Jeff Galloway | File Type: audio/mpeg | Duration: 24:13

Running injury free using the run walk run method with Jeff Galloway

 Dealing with PCOS with Hillary Wright | File Type: audio/mpeg | Duration: 44:19

Dealing with PCOS with Hillary Wright

 Ageless Strength with Jeff Horowitz | File Type: audio/mpeg | Duration: 24:24

Ageless Strength with Jeff Horowitz

 Meditation for daily stress with Michel Pascal | File Type: audio/mpeg | Duration: 34:10

Meditation for daily stress with Michel Pascal

 An antidote for alzheimer's with Amy Berger | File Type: audio/mpeg | Duration: 36:42

An antidote for alzheimer's with Amy Berger

 Run forever with Bill Pierce and Scott Murr | File Type: audio/mpeg | Duration: 37:30

Run forever with Bill Pierce and Scott Murr

 Younger with Dr. Sara Gottfried | File Type: audio/mpeg | Duration: 38:25

Younger with Dr. Sara Gottfried

 Go from stressed to strong with Laurie A. Watkins | File Type: audio/mpeg | Duration: 47:15

Go from stressed to strong with Laurie A. Watkins

 Heal your pain now with Dr. Joe Tatta | File Type: audio/mpeg | Duration: 34:15

Heal your pain now with Dr. Joe Tatta

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