40+ Fitness Podcast show

40+ Fitness Podcast

Summary: Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!

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Podcasts:

 Why Can't I Stop | Dr. Brian Odlaug | File Type: audio/mpeg | Duration: 20:35

Why Can't I Stop | Dr. Brian Odlaug

 Movement for Self-Healing with Meir Scneider | File Type: audio/mpeg | Duration: 29:20

Movement for Self-Healing with Meir Scneider

 How To of Strength and Mass | File Type: audio/mpeg | Duration: 21:59

How To of Strength and Mass

 The Tao of Running of Gary Dudney | File Type: audio/mpeg | Duration: 30:48

The Tao of Running of Gary Dudney

 How Is Your Mobility | File Type: audio/mpeg | Duration: 19:38
 Understanding Heart Rate and Exertion | File Type: audio/mpeg | Duration: 19:59

Understanding Heart Rate and Exertion

 The China Study Solution With Dr. Thomas Campbell | File Type: audio/mpeg | Duration: 27:53

The China Study Solution With Dr. Thomas Campbell

 The Love Diet With Dr. Connie Gutterson | File Type: audio/mpeg | Duration: 37:21

The Love Diet With Dr. Connie Gutterson

 The Green Smoothie Prescription With Susan Boutenko | File Type: audio/mpeg | Duration: 20:44

The Green Smoothie Prescription With Susan Boutenko

 Bonus Episode #4 | File Type: audio/mpeg | Duration: 14:42
 7 Training Mistakes You May Be Making | File Type: audio/mpeg | Duration: 16:17

7 Training Mistakes You May Be Making

 Can You Take the Heat? | File Type: audio/mpeg | Duration: 16:08

Can You Take the Heat?

 The Menopause Solution with Dr. Stephanie Faubion | File Type: audio/mpeg | Duration: 15:44

The Menopause Solution with Dr. Stephanie Faubion

 The Gut Health Diet Plan - Christine Bailey | File Type: audio/mpeg | Duration: 32:35

The Gut Health Diet Plan - Christine Bailey

 Theresa Larsen - Warrior | File Type: audio/mpeg | Duration: 21:29

Theresa Larsen - Warrior

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