40+ Fitness Podcast
Summary: Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!
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- Artist: Allan Misner
- Copyright: © 40+ Fitness, LLC 2015 - 2020
Podcasts:
Wellness Roadmap Part 5
Wellness Roadmap Part 4
Wellness Roadmap Part 3
Wellness Roadmap Part 2
Wellness Roadmap Part 1
Solving stress with Kraig Brockschmidt
Training for an ironman with Diane Bergeron
Eating healthy on the road
11 Best home exercise equipment
Healing with CBD - Leonard Leinow
Making it through the holidays
Self-discipline and failure with William Ferraiolo
The 7 principles of stress with Ori Hofmekler
Keto for cancer with Miriam Kalamian
The stevia deception with Dr. Bruce Fife
