40+ Fitness Podcast
Summary: Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!
- Visit Website
- RSS
- Artist: Allan Misner
- Copyright: © 40+ Fitness, LLC 2015 - 2020
Podcasts:
Lose your menopause belly with Shawna Kaminski
The coffee lovers diet with Dr. Bob Arnot
Cardiovascular health with Dr. Jay N Cohn
Finding your balance between health and a life with Nathalie Botros
Using maximum overload for superior performance with Jacques DeVore and Roy M. Wallack
How to live until you die with Dr. Phil Carson
The metabolic approach to cancer with Dr. Nasha Winters and Jess Higgins Kelley
The power of anti-inflammatory foods with Beverly Bennett
Starting your wellness project with Phoebe Lapine
Meal timing for weight loss and health
Raw paleo with Melissa Henig
Adult coloring books with Erica Spiegelman
Stretching for better fitness with Dr. Karl Knopf
Keto comfort foods with Maria Emmerich
Your aging body can talk with Dr. Susan Levy
