40+ Fitness Podcast show

40+ Fitness Podcast

Summary: Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!

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Podcasts:

 On Failure | File Type: audio/mpeg | Duration: 14:15
 Diane - A New Way To Look At Goal Setting | File Type: audio/mpeg | Duration: 30:50

Diane - A New Way To Look At Goal Setting

 Uncommon Exercises | File Type: audio/mpeg | Duration: 19:49

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