40+ Fitness Podcast show

40+ Fitness Podcast

Summary: Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!

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Podcasts:

 Choose the StrongPath with Fred Bartlit | File Type: audio/mpeg | Duration: 39:38

Choose the StrongPath with Fred Bartlit

 Mitochondria and your health with Dr. Lee Know | File Type: audio/mpeg | Duration: 47:59

Mitochondria and your health with Dr. Lee Know

 Running Rewired with Jay Dicharry | File Type: audio/mpeg | Duration: 33:10

Running Rewired with Jay Dicharry

 Run strong and stay hungry with Jonathan Beverly | File Type: audio/mpeg | Duration: 35:53

Run strong and stay hungry with Jonathan Beverly

 Ageless Soul with Thomas Moore | File Type: audio/mpeg | Duration: 29:23

Ageless Soul with Thomas Moore

 Lose weight by eating with Audrey Johns | File Type: audio/mpeg | Duration: 31:02

Lose weight by eating with Audrey Johns

 The woman’s guide to health with Dr. Ruth Parker and Dr. Carmen Mohan | File Type: audio/mpeg | Duration: 39:33

The woman’s guide to health with Dr. Ruth Parker and Dr. Carmen Mohan

 The economist's diet by Rob Barnett | File Type: audio/mpeg | Duration: 37:51

The economist's diet by Rob Barnett

 The engine 2 cookbook with Rip Esselstyn and Jane Esselstyn | File Type: audio/mpeg | Duration: 31:10

The engine 2 cookbook with Rip Esselstyn and Jane Esselstyn

 Healing chinese medicine with Ellen Goldsmith | File Type: audio/mpeg | Duration: 39:56

Healing chinese medicine with Ellen Goldsmith

 Atkins Eat Right Not Less with Colette Heimowitz | File Type: audio/mpeg | Duration: 29:48

Atkins Eat Right Not Less with Colette Heimowitz

 Self-Discipline with Natalie Wise | File Type: audio/mpeg | Duration: 25:25

Self-Discipline with Natalie Wise

 Diet for the Mind with Dr. Martha Clare Morris | File Type: audio/mpeg | Duration: 31:29

Diet for the Mind with Dr. Martha Clare Morris

 Fix my knee with George Demirakos | File Type: audio/mpeg | Duration: 36:45

Fix my knee with George Demirakos

 Keto with Maria and Craig Emmerich | File Type: audio/mpeg | Duration: 41:41

Keto with Maria and Craig Emmerich

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