40+ Fitness Podcast
Summary: Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!
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- Artist: Allan Misner
- Copyright: © 40+ Fitness, LLC 2015 - 2020
Podcasts:
Guy gone keto with Thom King
Clean your dirty genes with Dr. Ben Lynch
Health hacking with TJ Anderson
Listener question - strength vs flexibility
Fit at midlife with Samantha Brennan and Tracy Isaacs
In her book, Living in the Chemical Age, Janet Newman lays out a solid plan to protect your family and yourself using some basic protective measures. In our discussion, Janet and I cover why chemicals are an issue, what is wrong with our drinking water, and how mold can become a huge issue. You can find the full show notes at 40plusfitnesspodcast.com/323.
How to deal with lyme disease with Darin Ingles
The diabetes code with Megan Ramos
Special Announcement - 28-Day Functional Fitness Challenge
How to make disease disappear with Dr. Rangan Chatterjee
Outstanding health with Michael Galitzer
Easy Keto with Carolyn Ketchum
Keto Cure with Dr. Adam Nally
Hormone balance with Magdalena Wszelaki
Sleep quality with Dr. Daniel Barone
