40+ Fitness Podcast
Summary: Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!
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- Artist: Allan Misner
- Copyright: © 40+ Fitness, LLC 2015 - 2020
Podcasts:
The truth about cholesterol levels with Dr. Jonny Bowden
Meditation for a better life with Dr. Daniel Siegel
Stop back pain through diet with Dr Todd Sinett
Keto for vegetarians and vegans with Dr Will Cole
Using the gerston method with Nicholette Richer
Smart fat with Dr Jonny Bowden
Managing ketogenic diet mistakes with Eric Stein
Your brain knows more than you think with Dr. Neils Birbaumer
How's it hanging with Dr Neil Baum
Intermittent fasting made simple with Brian Gryn
Keto Energy! Now What?
Your longevity blueprint with Dr Stephanie Gray
Food sanity with Dr David Friedman
Setting your pace toward wellness
The plant-based solution with Dr. Joel Kahn
