Feminist Wellness
Summary: The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!
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- Artist: Victoria Albina
- Copyright: © 2024 Victoria Albina All Rights Reserved
Podcasts:
Ep #191: Getting to Neutral
Ep #190: When It’s Not Just Your Thoughts
Ep #189: For When Your Brain and Body Say No
Ep #188: Stop Taking Things Personally
Ep #187: Drama, Drama, Drama
Ep #186: Getting Anchored: Natalie’s Experience
Ep #185: Disorganized Attachment
Ep #184: Avoidant Attachment
Ep #183: Getting Anchored: Attachment Styles
Ep #182: Using Magic For Healing, Connection, And Making Heart-Centered Decisions With Sarah Gottesdiener
Ep #181: How to Shift Your Experience of Resistance (Part 2)
Ep #180: Understanding the Energy of Resistance (Part 1)
Ep #179: Getting Anchored with Roxanne Darrow
Ep #178: Your Future Self
Ep #177: Getting Anchored with Monica Schrock