Feminist Wellness
Summary: The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!
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- Artist: Victoria Albina
- Copyright: © 2024 Victoria Albina All Rights Reserved
Podcasts:
Bonus: Roe v. Wade and What You Can Do NOW
Ep #176: Loving Your Past Self, Living with Compassion
Ep #175: Getting Anchored with Coach Molly Goodman
Ep #174: Polyvagal 101
Ep #173: Getting Anchored with Ali Zamora, NP
Ep #172: Showing Up For You And Your Nervous System In Tragedy
Ep #171: Rescuing vs Supporting
Ep #170: Do I Stay or Do I Go? (Part 2)
Ep #169: Do I Stay or Do I Go? (Part 1)
Ep #168: Regret is Self-Abandonment
Ep #167: Emotionally Immature Parents
Ep #166: Be The Cake
Ep #165: Style, Confidence, and Feminism with Judith Gaton
Ep #164: Healing the Self-Abandonment Cycle
Ep #163: The Self-Abandonment Cycle