40+ Fitness Podcast
Summary: Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!
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- Artist: Allan Misner
- Copyright: © 40+ Fitness, LLC 2015 - 2020
Podcasts:
Paleo for thyroid health with Elle Russ
Not a born again runner with Pete Magill
Pathways of Qi with Matthew Sweigart
Baths for health with Paulette Sherman
Shingles risk goes up when you're over 40
11 Best Fitness Tips
Better movement and form with David Knox
Is your inner voice a nice person?
Pause Training
The Art and Science of Aging Well | Mark Williams
5 Supplements You Should Consider Taking
Don't Let Your Anxiety Run Your Life | David Klemanski and Joshua Curtis
Mindfulness-based eating with Lynn Rossy
You Can Run Pain Free with Brad Beer
Health and Fitness Foundations
