Living the Fit Life!

The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes.  The goal is to equip  IAFS trainers with the best  training to help their clients reach their fitness goals. Haney and Dunlop will team host episodes and bring pertinent health and fitness information to audiences everywhere. Tune in for interviews with IAFS trainers and clients, update for Haney’s fans as to his live appearances and fitness education straight from the IAFS organization.

Shannon says "I am 51 years old, mother of 4 and grandmother of 10. I gained a lot of weight during my last pregnancy 24 years ago and then had a hysterectomy less than two years after she was born and the weight never left me. I have Hashimoto's thyroiditis, which puts my body into hypothyroid or slow thyroid. Consequently, I put on even more weight with this disease. I was just accepting that I was going to be overweight because everything I read said people with this disease have a very difficult time ever losing weight. I was working as a medical transcriptionist and decided after typing medical reports of all these people with health problems that I did not want to end of being one of them. I started my weight loss journey October 2011. I decided if I was going to stay healthy and live a full life I needed to do something about it.Tune in to listen to how she changed her life and generations to come by making smart decisions.

The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes.  The goal is to equip  IAFS trainers with the best  training to help their clients reach their fitness goals. Haney and Dunlop will team host episodes and bring pertinent health and fitness information to audiences everywhere. Tune in for interviews with IAFS trainers and clients, update for Haney’s fans as to his live appearances and fitness education straight from the IAFS organization.

‘The Inflammation Terminator’, Dr. Lori L. Shemek – Professional Health Coach Expert, President of DLS HealthWorks, LLC and Founder of the Health Attraction System™ drops by to talk about inflammation and the effect it has on your weight loss journey. Dr. Lori shares her vast knowledge of how to eat to avoid inflammation and to achieve optimum health. Dr. Lori’s strong background in Counseling Psychology has allowed her to observe the extent to which physical health seriously impacted emotional health and vice-versa. Her tenure as Casework Therapist and Vice President of Family Outreach, a non-profit organization for the prevention of child abuse and neglect, further egged her on to continue in the nutritional field as well. Being a first-hand witness to the effects of general poor health and malnourishment, she continues her onward journey to propagate the true importance of optimal nutrition in a person’s everyday life.  You won't want to miss this episode. You might even learn a few things.

Its finally here, the "Living Diet Free Group." This is where you can find out what it really means to live diet free according to the principals of Robert Ferguson's Diet Free Life Progam. This episode will be simulcast on Google+ Hangout. Add me to your Google+ circles for your invite.

The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes.  The goal is to equip  IAFS trainers with the best  training to help their clients reach their fitness goals. Haney and Dunlop will team host episodes and bring pertinent health and fitness information to audiences everywhere. Tune in for interviews with IAFS trainers and clients, update for Haney’s fans as to his live appearances and fitness education straight from the IAFS organization.

Annette, a long time friend of mine, has had her struggles with losing and gaining weight. But a few months ago, she made a decision to join an office challenge and started losing. She didn't stop there, she got hooked on Zumba and before you know it, she had lost 47 pounds. She joins me today to tell why this time is different and how she's making it stick.

The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes.  The goal is to equip  IAFS trainers with the best  training to help their clients reach their fitness goals. Haney and Dunlop will team host episodes and bring pertinent health and fitness information to audiences everywhere. Tune in for interviews with IAFS trainers and clients, update for Haney’s fans as to his live appearances and fitness education straight from the IAFS organization.

You may think that you are in this all alone, but it doesn't have to be that way, you can get support to help you on your weight loss journey. Ultimately, only you can help yourself lose weight by taking responsibility for your own behavior. But that doesn't mean that you have to do everything all by yourself. Today, I will show you how to go about creating a support system that will help you to lose weight the right way and get some cheers and High 5's along the way.

Its finally here, the "Living Diet Free Group." This is where you can find out what it really means to live diet free according to the principals of Robert Ferguson's Diet Free Life Progam. This episode will be simulcast on Google+ Hangout. Add me to your Google+ circles for your invite.

The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes.  The goal is to equip  IAFS trainers with the best  training to help their clients reach their fitness goals. Haney and Dunlop will team host episodes and bring pertinent health and fitness information to audiences everywhere. Tune in for interviews with IAFS trainers and clients, update for Haney’s fans as to his live appearances and fitness education straight from the IAFS organization.

Are you stuck on dieting? Do you need a boost? OK, I am listening and if you tune in today, you will learn 10 Ways to Lose 25 Pounds and get back to living. Some of them are so simple you will wonder why you weren't doing it already, but not to worry, now you'll know! Plus! You'll get to hear all about my new program that will have you losing 25 Pounds in 50 Days. Don't miss it!

The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes.  The goal is to equip  IAFS trainers with the best  training to help their clients reach their fitness goals. Haney and Dunlop will team host episodes and bring pertinent health and fitness information to audiences everywhere. Tune in for interviews with IAFS trainers and clients, update for Haney’s fans as to his live appearances and fitness education straight from the IAFS organization.

Its finally here, the "Living Diet Free Group." This is where you can find out what it really means to live diet free according to the principals of Robert Ferguson's Diet Free Life Progam. This episode will be simulcast on Google+ Hangout. Add me to your Google+ circles for your invite.

The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes.  The goal is to equip  IAFS trainers with the best  training to help their clients reach their fitness goals. Haney and Dunlop will team host episodes and bring pertinent health and fitness information to audiences everywhere. Tune in for interviews with IAFS trainers and clients, update for Haney’s fans as to his live appearances and fitness education straight from the IAFS organization.