Living the Fit Life!

The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes.  The goal is to equip  IAFS trainers with the best  training to help their clients reach their fitness goals. Haney and Dunlop will team host episodes and bring pertinent health and fitness information to audiences everywhere. Tune in for interviews with IAFS trainers and clients, update for Haney’s fans as to his live appearances and fitness education straight from the IAFS organization.

This is where you can find out what it really means to live diet free. You don't have to "live on a diet." Tune in each week to learn ways to live Diet Free. The program uses the principles designed by Robert Ferguson's Diet Free Life Progam, but I also throw in some of my own. Send me yours, let's talk about it.

Each week you will learn how to be more fit next week. Tune in to listen to tips tricks and strategies to help you get on and stay on the FitTrack.

You were going strong, doing your thang, then all of a sudden BAM! No Workouts, no exercise, no thoughts!! EEEK! It's happend to me, all of us, I bet, but don't despair, you can recover and get back on track. Today, on Fitness Mattrz Friday, I am talking about exactly how you do it. Learn the steps you need to take to get your groove back and learn to love exercise again, whether its been a day or a year. Plus, I'll give you 10 steps you must take in order to be successful this time. Join in for a lively conversation on how to stay fit on your terms.

The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes.  The goal is to equip  IAFS trainers with the best  training to help their clients reach their fitness goals. Haney and Dunlop will team host episodes and bring pertinent health and fitness information to audiences everywhere. Tune in for interviews with IAFS trainers and clients, update for Haney’s fans as to his live appearances and fitness education straight from the IAFS organization.

Each week you will learn how to be more fit next week. Tune in to listen to tips tricks and strategies to help you get on and stay on the FitTrack.

There are literally thousands of gyms out there waiting to get you as a member. But you might be confused by all the hype or turned off by the thought of "barbie dolls" and "ken dolls" all hustling for the next date. Today, you need to tune in to learn how to find the right gym for you.

If you want to make fitness a priority in your life, then this is the place to start. Each episode will showcase different aspects of fitness and help you to incorporate it into your life, a little bit at a time.  We will talk about exercise classes exercise videos stretching for flexibility eating for fat burning and  Getting your best workout at home Join in for a lively conversation on how to stay fit on your terms.

The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes.  The goal is to equip  IAFS trainers with the best  training to help their clients reach their fitness goals. Haney and Dunlop will team host episodes and bring pertinent health and fitness information to audiences everywhere. Tune in for interviews with IAFS trainers and clients, update for Haney’s fans as to his live appearances and fitness education straight from the IAFS organization.

There are dozens of weight loss programs out there, so how do you choose the one that is right for you? Today, I will tell you what to look for and what to stay away from. It's your money, your time and your effort on the line so make the best use of it so you can be successful Each week you will learn how to be more fit next week. Tune in to listen to tips tricks and strategies to help you get on and stay on the FitTrack.

If you want to make fitness a priority in your life, then this is the place to start. Each episode will showcase different aspects of fitness and help you to incorporate it into your life, a little bit at a time.  Today we are talking about how to stay fit even if you are disabled. Fitness is for everyone and just because you have a disability doesn't mean you are locked out of being fit. Join in for a lively conversation on how to stay fit on your terms.

The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes.  The goal is to equip  IAFS trainers with the best  training to help their clients reach their fitness goals. Haney and Dunlop will team host episodes and bring pertinent health and fitness information to audiences everywhere. Tune in for interviews with IAFS trainers and clients, update for Haney’s fans as to his live appearances and fitness education straight from the IAFS organization.

This is where you can find out what it really means to live diet free. You don't have to "live on a diet." Tune in each week to learn ways to live Diet Free. The program uses the principles designed by Robert Ferguson's Diet Free Life Progam, but I also throw in some of my own. Send me yours, let's talk about it.

Each week you will learn how to be more fit next week. Tune in to listen to tips tricks and strategies to help you get on and stay on the FitTrack.

The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes.  The goal is to equip  IAFS trainers with the best  training to help their clients reach their fitness goals. Haney and Dunlop will team host episodes and bring pertinent health and fitness information to audiences everywhere. Tune in for interviews with IAFS trainers and clients, update for Haney’s fans as to his live appearances and fitness education straight from the IAFS organization.