Living the Fit Life!

Cristina Rivera used to be a “Drive thru Diva” weighing 182 lbs, had constant migraines which caused her to make frequent trips to the ER for Morphine and Demerol drips from sugars and bad foods. But now she's healthy and ready to tell us how she did it. Also,Dr. Jordan Leasure, D.C. of North Shore Pro-Active Health will be telling us about her unique approach to health and wellness in her practice.

Joy just started training about 3 weeks ago. She lost 3 lbs the first week and 1 lb and .5% bodyfat the second week. Way to go! Joy will be joining me on the Fit4Life Radio Show, Tuesday, March 17, at 1:00pm EST. Tune in to here her talk about how she's getting fit and learning to stay that way. Learn how Joy has gotten on the Fit Track and how she stays motivated. You can do it too!

Laina Worth: 5 Years ago, Laina was 200 pounds heavier, miserable and hated herself and her body. She knew she had to change her entire life, and she says that it was worth every ounce of effort. Log in to listen to her success story and get inspired to reach your weight loss goals.

Stephanie Tippie: David and Stephanie Tippie, founders of the Anti-Aging Clinic are all about natural alternatives. Both are Nature-O-Paths and medical researchers for the past 25 years. They are the creators of the 8 steps to Aging Younger empowering you to make better choices for health, beauty and longevity. Stephanie will join me to talk about weight management and how to avoid the pitfalls that keep you from achieving success.

Keren Provost: When Keren grew up she wasn't active, neither were her parents. However, when she turned 18, she got active and became a firefighter and an EMT. Seeing all the sick and unhealthy people around her made her change her career. She went back to school and secured a degree in Kinesiology and Nutrtion. Tune in to hear how she got her life on track, lost 35 pounds and now helps others as a Personal Trainer and Nutritonist. We're also talking with Melissa McCreery, PhD, ACC, a Psychologist, Certified Personal Coach, and the founder of Enduring Change Coaching. Melissa will be sharing her passion for helping women create and live the lives they crave. As it’s February, the season of failed or forgotten New Year’s resolutions, Melissa will be talking about how to win the “head game” of making weight loss, lifestyle, and fitness changes. Tune in and be inspired.

Cordelia Blake: Cordelia struggled with her weight & food since she was 5. When she had the surgery at age 37, she weighed in at 376 lbs. She has lost 101 pounds and counting… She says that "It has been the best thing I have ever done for myself. I just want to remind everyone that no matter our weight we are always goddesses!" Pamela Folle: She was at 272 lbs. at the time of her surgery. She has lost 100lbs and has gone from a size 24 to a size 10 and is still losing. She is now off her blood pressure medication and no longer suffers from sleep apnea. Pam has a new lease on life, wants to go horseback riding, skydiving, skiing all before she hits her 50th birthday. We're also talking with Dr. Duc C. Vuong has instituted a highly successful HealthStyles weight-loss program centered on the Lap-Band Surgery. The HealthStyles Program offers individualized options for people who need to lose between 20 and 300 pounds. This unique program is centered around the highly successful Lap-Band® surgery and is a multiphase process tailored to the needs of each individual participant. Find out how to register for a chance to win a free Lap-Band surgery.

Keren Provost: When Keren grew up she wasn't active, neither were her parents. However, when she turned 18, she got active and became a firefighter and an EMT. Seeing all the sick and unhealthy people around her made her change her career. She went back to school and secured a degree in Kinesiology and Nutrtion. Tune in to hear how she got her life on track, lost 35 pounds and now helps others as a Personal Trainer and Nutritonist. We're also talking about massage and how essential is is to have it as an integral part of your Fit Lifestyle.

Angie Cyr changed her life and went from a size 18 to a size 6. Wellness360 pays you CASH REWARDS just for using the website.

Tune in to find out how Cassondra she turned her life around and has now lost 45 pounds and a normal blood pressure reading. Also joining us will be Sue London – Spiritual Life Coach, Motivational Speaker and Author.

  Erika Hanson Brown was diagnosed with Stage 3 Colon Cancer but beat it. 8-Time Mr. Olympia Lee Haney Dr. Michelle Segar

  Find out how Mirdza overcame her battle with weight.

  Adele got a wake-up call from her doctor. That call put her on a quest to take better care of herself and found the motivation to workout and get healthy. Find out how she devised a weight loss plan that took her from 220 pounds to 145 pounds and was able to stop taking numerous medications. She did it, you can too!