Mindful Pause Podcast
Summary: Join Audrey Sutton Mills each week for easy 5-10 minute meditations, affirmations & intentions so you can feel more ease, joy and a deeper connection to yourself and to what matters most.
- Visit Website
- RSS
- Artist: Audrey Sutton Mills
- Copyright:
Podcasts:
This Mantra is a Game Changer!
Your Business , Other People's Business & God's Business
** F** Comparison
If it’s not gonna matter in 5 years, don’t spend more than 5 minutes upset by it.
Let go of your Kung-Fu Grip
The ONE Thing You Can Do to Create Freedom Now
If it's not a Hell YES, then it's a Hell NO!
The Gift of Impermanence Is Presence with Mary Beth LaRue
PAUSE...BREATHE...REPEAT (a Mantra Meditation)
Mindful Money: Cultivating Consciousness About Wealth & Worth with Linda Tate
It’s Never Too Late to Have a Happy Childhood with Jana Wilson
Don't Take it Personally
Healing Chronic Anxiety in our Youth with TedX speaker, Megan Gallagher
Resentment and Gratitude Cannot Co-Exist
Shed Light on your Shadows to Set Yourself Free (PART 2)
