Mindful Pause Podcast
Summary: Join Audrey Sutton Mills each week for easy 5-10 minute meditations, affirmations & intentions so you can feel more ease, joy and a deeper connection to yourself and to what matters most.
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- Artist: Audrey Sutton Mills
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Podcasts:
Embody How you Want to Feel Every Day | File Type: audio/mpeg | Duration: 16:05
Embody How you Want to Feel Every Day
Discover Your Purpose by Asking Better Questions | File Type: audio/mpeg | Duration: 16:05
Discover Your Purpose by Asking Better Questions
Stop Abandoning Yourself | File Type: audio/mpeg | Duration: 07:46
Stop Abandoning Yourself
Life Lessons from Potty Training | File Type: audio/mpeg | Duration: 16:30
Life Lessons from Potty Training
Visualization Meditation to Deal with Anxiety | File Type: audio/mpeg | Duration: 13:10
Visualization Meditation to Deal with Anxiety
Your Story Heals Others | File Type: audio/mpeg | Duration: 11:18
Your Story Heals Others
Relaxation Meditation | File Type: audio/mpeg | Duration: 10:19
Relaxation Meditation
Put on your silly hat + let go of the pressure to be perfect | File Type: audio/mpeg | Duration: 12:15
Put on your silly hat + let go of the pressure to be perfect
NEW YEAR NEW YOU is B.S. | File Type: audio/mpeg | Duration: 15:02
NEW YEAR NEW YOU is B.S.
Manifesting 101 | File Type: audio/mpeg | Duration: 15:02
Manifesting 101
Know-It-All Nancy ruined my night | File Type: audio/mpeg | Duration: 14:51
Know-It-All Nancy ruined my night
Gratitude over Goals - HELLO 2021! | File Type: audio/mpeg | Duration: 11:54
Gratitude over Goals - HELLO 2021!
How to Let Go of Expectations | File Type: audio/mpeg | Duration: 14:15
How to Let Go of Expectations
What You Focus on Expands | File Type: audio/mpeg | Duration: 14:51
What You Focus on Expands
How to Manifest Your Desired Outcome | File Type: audio/mpeg | Duration: 12:16
How to Manifest Your Desired Outcome
