Summary: Joy just started training about 3 weeks ago. She lost 3 lbs the first week and 1 lb and .5% bodyfat the second week. Way to go! Joy will be joining me on the Fit4Life Radio Show, Tuesday, March 17, at 1:00pm EST. Tune in to here her talk about how she's getting fit and learning to stay that way. Learn how Joy has gotten on the Fit Track and how she stays motivated. You can do it too!
