Living the Fit Life!

If you want to make fitness a priority in your life, then this is the place to start. Each episode will showcase different aspects of fitness and help you to incorporate it into your life, a little bit at a time.  We will talk about exercise classes exercise videos stretching for flexibility eating for fat burning and  Getting your best workout at home Join in for a lively conversation on how to stay fit on your terms.

Stop dieting and start living. Each week you will learn how to be more fit next week. Tune in to listen to tips tricks and strategies to help you get on and stay on the FitTrack.   We will talk about how to manage your weight for real for good, without diets.

The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes.  The goal is to equip  IAFS trainers with the best  training to help their clients reach their fitness goals. Haney and Dunlop will team host episodes and bring pertinent health and fitness information to audiences everywhere. Tune in for interviews with IAFS trainers and clients, update for Haney’s fans as to his live appearances and fitness education straight from the IAFS organization.

If you want to make fitness a priority in your life, then you must commit to the lifestyle. But how do you get started?  Tune in find out how you can get your mind in sync with what you body needs to do and really commit to being fit. Its really a simple process, but in order for it to work, you HAVE to do it. But don't worry, I'll show you how and you'll be on the road to a "fitter" you in no time flat! Join in for a lively conversation on how to stay fit on your terms.

Stop dieting and start living. Do you feel that you fail at dieting because you sabotoge your plans from the beginning? Well, its time to stop that bad behavior and get on track to be successful.   I'm laying out 5 strategies that will help you to UN-Sabotage your weight loss plan so you can get to losing! Join me and learn how.

The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes.  The goal is to equip  IAFS trainers with the best  training to help their clients reach their fitness goals. Haney and Dunlop will team host episodes and bring pertinent health and fitness information to audiences everywhere. Tune in for interviews with IAFS trainers and clients, update for Haney’s fans as to his live appearances and fitness education straight from the IAFS organization.

If you want to make fitness a priority in your life, then this is the place to start. Each episode will showcase different aspects of fitness and help you to incorporate it into your life, a little bit at a time.  We will talk about exercise classes exercise videos stretching for flexibility eating for fat burning and  Getting your best workout at home Join in for a lively conversation on how to stay fit on your terms.

The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes.  The goal is to equip  IAFS trainers with the best  training to help their clients reach their fitness goals. Haney and Dunlop will team host episodes and bring pertinent health and fitness information to audiences everywhere. Tune in for interviews with IAFS trainers and clients, update for Haney’s fans as to his live appearances and fitness education straight from the IAFS organization.

Each week you will learn how to be more fit next week. Tune in to listen to tips tricks and strategies to help you get on and stay on the FitTrack.

If you want to make fitness a priority in your life, then this is the place to start. Each episode will showcase different aspects of fitness and help you to incorporate it into your life, a little bit at a time.  We will talk about exercise classes exercise videos stretching for flexibility eating for fat burning and  Getting your best workout at home Join in for a lively conversation on how to stay fit on your terms.

Each week you will learn how to be more fit next week. Tune in to listen to tips tricks and strategies to help you get on and stay on the FitTrack.

The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes.  The goal is to equip  IAFS trainers with the best  training to help their clients reach their fitness goals. Haney and Dunlop will team host episodes and bring pertinent health and fitness information to audiences everywhere. Tune in for interviews with IAFS trainers and clients, update for Haney’s fans as to his live appearances and fitness education straight from the IAFS organization.

Each week you will learn how to be more fit next week. Tune in to listen to tips tricks and strategies to help you get on and stay on the FitTrack.

Join us today as we present The winner of Lee Haney’s 5 annual 60 Day Weight Loss Challenge: Van Rountree from Bergenfield, N.J Before Weight: 251lb | After Weight: 202lb Total Weight Lost: 49lb We will get his story and find out how he got unhealthy and what made him decide to take the challenge. Plus, we'll find out what advice he has for you and how he plans to use his winnings of $2,000 in cash and prizes to stay healthy and fit.

Each week you will learn how to be more fit next week. Tune in to listen to tips tricks and strategies to help you get on and stay on the FitTrack.