Feminist Wellness
Summary: The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!
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- Artist: Victoria Albina
- Copyright: © 2024 Victoria Albina All Rights Reserved
Podcasts:
Ep #235: Were You Raised by Emotionally Immature Parents?
Ep #234: The Anatomy of Anxiety with Ellen Vora, MD
Ep #233: Astrocartography with The Spirit Sis, Steffi
Ep #232: Diversity, Equity, and Inclusion with Trudi Lebrón
Ep #231: Needs: Strategies for Healthy Self-Expression (Part 2)
Ep #230: Needs: How to Recognize & Voice Them (Part 1)
Ep #229: Let’s Talk About Sex, Baby with Danielle Savory and Sonia Wright, MD
Ep #228: How to Build Unshakeable Confidence in Your Needs with Mara Glatzel
Ep #227: Getting Anchored: Healing the Self-Abandonment Cycle
Ep #226: Getting Anchored: The Self-Abandonment Cycle
Ep #225: Live Coaching in Anchored
Ep #224: Receiving and the Trap of Independence
Ep #223: Getting Anchored with Ruth Duren
Ep #222: When Your Partner is Chronically Dissatisfied
Ep #221: Finding Satisfaction from Chronic Dissatisfaction
