Feminist Wellness
Summary: The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!
- Visit Website
- RSS
- Artist: Victoria Albina
- Copyright: © 2024 Victoria Albina All Rights Reserved
Podcasts:
Ep #205: Holding On To What Doesn’t Serve Us
Ep #204: Getting Anchored: Margot’s Experience
Ep #203: Getting Anchored: Inner Child Science
Ep #202: The Ritual of New Year’s Resolutions
Ep #201: Your Intuition vs. Trauma
Ep #200: How to Trust and Reclaim Your Intuition
Mega-Super-Awesome 200th Episode Podcast Giveaway!
Ep #199: Trauma: What It Is & How It Shapes Our Lives
Ep #198: Getting Anchored with Dr. Maylin Gonzalez, OD
Ep #197: When You Get Unstuck and Others Don’t Like It
Ep #196: Interdependence
Ep #195: Nerding Out on Codependency, Nervous System, Somatics, and Feminism with Kara Loewentheil
Ep #194: Getting Anchored: Codependency, Perfectionism and All-or-Nothing Thinking
Ep #193: Codependency vs. Interdependence
Ep #192: Why Overcoming Codependency is VITAL for Coaches