Feminist Wellness show

Feminist Wellness

Summary: The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!

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  • Artist: Victoria Albina
  • Copyright: © 2024 Victoria Albina All Rights Reserved

Podcasts:

 Ep #220: Chosen Family and Somatic Healing with Sara Bybee Fisk | File Type: audio/mpeg | Duration: 47:34

Ep #220: Chosen Family and Somatic Healing with Sara Bybee Fisk

 Ep #219: Allowing Life's Ebbs and Flows | File Type: audio/mpeg | Duration: 22:48

Ep #219: Allowing Life's Ebbs and Flows

 Ep #218: Somatics and Interdependence | File Type: audio/mpeg | Duration: 29:45

Ep #218: Somatics and Interdependence

 Ep #217: You Are Not Your Thoughts | File Type: audio/mpeg | Duration: 32:00

Ep #217: You Are Not Your Thoughts

 Ep #216: Getting Anchored with Lisa Candera | File Type: audio/mpeg | Duration: 37:49

Ep #216: Getting Anchored with Lisa Candera

 Ep #215: Making Intergenerational Change with Genie Albina | File Type: audio/mpeg | Duration: 37:51

Ep #215: Making Intergenerational Change with Genie Albina

 Ep #214: Understanding and Reframing Your Attachment Style with Honeydew Me | File Type: audio/mpeg | Duration: 51:27

Ep #214: Understanding and Reframing Your Attachment Style with Honeydew Me

 Ep #213: Your Nervous System and Substances | File Type: audio/mpeg | Duration: 30:12

Ep #213: Your Nervous System and Substances

 Ep #212: Meditating with Your Eyes Open | File Type: audio/mpeg | Duration: 24:53

Ep #212: Meditating with Your Eyes Open

 Ep #211: Belonging and Connection | File Type: audio/mpeg | Duration: 33:36

Ep #211: Belonging and Connection

 Ep #210: Getting Anchored with Charlene Lam | File Type: audio/mpeg | Duration: 36:20

Ep #210: Getting Anchored with Charlene Lam

 Ep #209: Overcoming Fawning | File Type: audio/mpeg | Duration: 27:39

Ep #209: Overcoming Fawning

 Ep #208: Fawn Response and Healthy Anger | File Type: audio/mpeg | Duration: 24:56

Ep #208: Fawn Response and Healthy Anger

 Ep #207: Healthy Anger (Part 2) | File Type: audio/mpeg | Duration: 30:53

Ep #207: Healthy Anger (Part 2)

 Ep #206: Healthy Anger (Part 1) | File Type: audio/mpeg | Duration: 32:40

Ep #206: Healthy Anger (Part 1)

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