The Sunday Soother
Summary: Welcome to a podcast all about authentic living and compassionate, holistic personal development, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, recovering from people-pleasing and perfectionism, personal growth, holistic tools, and more. She also shares tips for how to reduce overwhelm as a highly sensitive person and learn to thrive and flourish as your authentic self. If you're interested in knowing yourself more deeply, living your life more meaningfully, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.
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- Artist: Catherine Andrews
- Copyright: © 2024 The Sunday Soother
Podcasts:
126: 12 days of earnest inspiration, how and why the universe rewards courageous inspiration
125: 12 days of earnest inspiration, a love letter to all my tenderhearted weirdos
124: My 5-step goal-setting framework, and the 3 kinds of goals (Intro to Intentional Living is OPEN!)
123: Special holiday season episode: Boundaries, protecting your energy, and a note on gratitude
122: What your core authentic values have to do with goal-setting
121: What are "parts" and what do they and your nervous system have to do with your ability to achieve your goals?
120: Why codependency gets in the way of knowing what you want and achieving your goals
119: Magic Month: The magic found in ancestral healing
118: Magic Month: Using witchcraft to get us outside of the worldview of capitalism and white supremacy and learn abundance, with Siri Vincent Plouff
117: Magic Month: Manifestation and magic with Katie Jones of Womanifester
116: Magic Month: Melinda Lim on witchcraft, shadow healing, the Tarot and decolonizing your spiritual practice
115: Welcome to Magic Month! Redefining, understanding, and applying magic in practical ways in your life
114: How to unhook from the self-pity cycle and victim mode for good
113: Why the "how" of your goal does not matter, and what you should do instead
112: The thorn, shadow work, and healing your core wounds
