The Sunday Soother
Summary: Welcome to a podcast all about authentic living and compassionate, holistic personal development, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, recovering from people-pleasing and perfectionism, personal growth, holistic tools, and more. She also shares tips for how to reduce overwhelm as a highly sensitive person and learn to thrive and flourish as your authentic self. If you're interested in knowing yourself more deeply, living your life more meaningfully, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.
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- Artist: Catherine Andrews
- Copyright: © 2024 The Sunday Soother
Podcasts:
21: Shani Silver on dating, intuition, saying no, self-worth, and please delete your dating apps
20: Book club episode: The Body Keeps the Score
19: I have some things to tell you
18: Jillian Anthony of Cruel Summer Book Club on Heartache, Grief, and the Healing Process
17: Catherine's formula for setting intentions in 2020
16: Madeleine Dore of Extraordinary Routines on Creativity, Vulnerability and Perfectionism
15: “I want to stop being a mean person. Can spirituality help me with that?”
14: "I think I picked the wrong career path and I'm not sure what to do!"
13: "I can't stop thinking about work when I get home!"
12: "I'm terrified of getting pregnant because I think society will judge me"
A preview of the Sunday Soother Advicecast Season 2 - and a giveaway!
A mini request & announcement from Catherine!
11: "How do you learn to trust your intuition while dating?"
10: What's a spiritual journey, and how do I start one?
9: "What's the point?"
