The Sunday Soother
Summary: Welcome to a podcast all about authentic living and compassionate, holistic personal development, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, recovering from people-pleasing and perfectionism, personal growth, holistic tools, and more. She also shares tips for how to reduce overwhelm as a highly sensitive person and learn to thrive and flourish as your authentic self. If you're interested in knowing yourself more deeply, living your life more meaningfully, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.
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- Artist: Catherine Andrews
- Copyright: © 2024 The Sunday Soother
Podcasts:
229: How to steward yourself through upleveling, uncertainty and transitions
228: "I'll end up in jail, or all alone and homeless"
227: Answering 3 of your questions about how to lead as a highly sensitive person
226: Are you the rock, or the river?
225: What is small leadership?
224: How do you change your identity?
223: How to overcome impostor syndrome using Emotional Freedom Technique Tapping (EFT)
222: The nervous system of an HSP leader
221: Why do your bodies and menstrual cycles matter in leadership, and how can you begin to align with them?
220: What two kittens recently taught me about the principles of non-attachment
219: What do I mean by leadership? And what blocks you from considering yourself a leader?
218: Why the future is feminine, and sensitive, leadership
217: How can we bring more feminine and surrendered energy into our lives?
216: Don't let internalized capitalism warp manifestation for you
215: How can a pragmatic skeptic begin to engage with manifesting?
