The Sunday Soother
Summary: Welcome to a podcast all about authentic living and compassionate, holistic personal development, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, recovering from people-pleasing and perfectionism, personal growth, holistic tools, and more. She also shares tips for how to reduce overwhelm as a highly sensitive person and learn to thrive and flourish as your authentic self. If you're interested in knowing yourself more deeply, living your life more meaningfully, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.
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- Artist: Catherine Andrews
- Copyright: © 2024 The Sunday Soother
Podcasts:
8: "I'm being promoted to be a manager, but nobody is telling me how to do it!"
7: "How do I find a sense of calm and control in a world that's chaotic?"
6: "I have impostor syndrome for the first time. How can I move past it?"
5: "Why can't I meditate even though I know it's good for me?"
4: "How do I intentionally connect with a community that shares my values, goals, and interests?"
3: “How do you totally change your career trajectory and stay true to yourself?”
2: Why you can't quit your phone, and what the hell are Morning Pages?
1: Single at 38, and dealing with millennial burnout
