The Sunday Soother
Summary: Welcome to a podcast all about authentic living and compassionate, holistic personal development, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, recovering from people-pleasing and perfectionism, personal growth, holistic tools, and more. She also shares tips for how to reduce overwhelm as a highly sensitive person and learn to thrive and flourish as your authentic self. If you're interested in knowing yourself more deeply, living your life more meaningfully, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.
- Visit Website
- RSS
- Artist: Catherine Andrews
- Copyright: © 2024 The Sunday Soother
Podcasts:
141: How I healed my inner critic and how you can heal yours, too
140: Egg wisdom vs. sperm wisdom
139: All about self-sabotage: What it is, why I think it happens, and how to begin reducing it in your life
138: A personal life + biz update from Catherine: COVID, tragedy, the unexpectedness of life, and more
137: Moving to Cali, finding a new career and finding love: An interview with Intro to Intentional Living student Brenna
136: Moving back to her hometown, uncovering hidden parts of self, and nourishing daily habits: An interview with Intentional Living Student Jenny Wiedower
135: Moving to the mountains, life after divorce, becoming a foster parent and more: An interview with Intentional Living Student Emily Ellet
134: Practicing beneficial discomfort can lead to your highest potential
133: Your inner child is waiting for somebody to rescue her, and you’re the only one who can do it
132: It's time to stop fantasizing about doing the thing and start doing the thing
131: Your thoughts are the magic spells that are creating your life
130: You deserve to be loved from belief, not fear
129: Buying a home, adopting dogs, becoming a coach and more: An interview with Intentional Living Student Amanda Caswell
128: You are not a passive participant in your own life
127: People pleasing is not your destiny or your purpose
