The Sunday Soother
Summary: Welcome to a podcast all about authentic living and compassionate, holistic personal development, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, recovering from people-pleasing and perfectionism, personal growth, holistic tools, and more. She also shares tips for how to reduce overwhelm as a highly sensitive person and learn to thrive and flourish as your authentic self. If you're interested in knowing yourself more deeply, living your life more meaningfully, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.
- Visit Website
- RSS
- Artist: Catherine Andrews
- Copyright: © 2024 The Sunday Soother
Podcasts:
186: The difference between setting ego goals and aligned, heart-centered goals
185: Exploring time off from alcohol with Jillian Anthony of Cruel Summer Book Club
184: How and why energy work is important for highly sensitive people with Missy Toy Ozeas
183: How and why to start a Tarot practice for self-discovery
182: The power of retreats for highly sensitive people
181: Getting into right relationship around money as a way of healing our ancestors who were women
180: How to start building a relationship with yourself
179: 7 lessons on healing I learned from running a mastermind for highly sensitive women
178: Exactly how the process for Soothe works
177: What the hell is a mastermind and why would a highly sensitive woman want to join one?
176: What Stranger Things and Vecna have to do with fighting for your self-worth
175: A more feminine approach to goal-setting
174: The releasing control experiment for September
173: How to get more time in your life (and this isn't about productivity hacks)
172: 90 days off alcohol, gluten and caffeine: How I'm doing it and why
