The Sunday Soother
Summary: Welcome to a podcast all about authentic living and compassionate, holistic personal development, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, recovering from people-pleasing and perfectionism, personal growth, holistic tools, and more. She also shares tips for how to reduce overwhelm as a highly sensitive person and learn to thrive and flourish as your authentic self. If you're interested in knowing yourself more deeply, living your life more meaningfully, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.
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- Artist: Catherine Andrews
- Copyright: © 2024 The Sunday Soother
Podcasts:
Wednesday Wisdom: The importance of Self Leadership
214: Answering all of your Qs about journaling!
213: The importance of identity in leadership
212: The 6 strengths, and the 6 weaknesses, of the Highly Sensitive Person in leadership
A Tarot reading for the Summer Solstice (and a special Solstice sale!)
211: Listen to me discuss how I create a course, behind-the-scenes
210: How to give your inner child a mental health day
209: A life update, a biz update, and some exciting news!
208: Answering your money Q&As: budgeting, partner finances, money and feminine energy and more
207: 9 feng shui and energetic tricks to get more money in your life
206: Bettering your money mindset as an HSP and empath with executive coach Cat Wood
205: Would money want to be your business partner?
204: How to increase nervous system capacity so you get triggered less
203: Why you might be scared to start journaling
202: How and why to quit coffee as a highly sensitive person
