Mindful Pause Podcast show

Mindful Pause Podcast

Summary: Join Audrey Sutton Mills each week for easy 5-10 minute meditations, affirmations & intentions so you can feel more ease, joy and a deeper connection to yourself and to what matters most.

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Podcasts:

 Are we 2Xing Life? | File Type: audio/mpeg | Duration: 05:35
 CLARITY | File Type: audio/mpeg | Duration: 06:04
 LIFE'S WHISPERS | File Type: audio/mpeg | Duration: 05:48
 PERSPECTIVE SHIFT | File Type: audio/mpeg | Duration: 10:05
 ANANDA | File Type: audio/mpeg | Duration: 10:17
 WONDER | File Type: audio/mpeg | Duration: 06:03
 CONSCIOUSNESS (CHIT) MEDITATION | File Type: audio/mpeg | Duration: 10:41

CONSCIOUSNESS (CHIT) MEDITATION

 YOUR TRUTH | File Type: audio/mpeg | Duration: 10:29
 SAT CHIT ANANDA MEDITATION | File Type: audio/mpeg | Duration: 10:16

SAT CHIT ANANDA MEDITATION

 SO HUM (I am) | File Type: audio/mpeg | Duration: 07:31
 CALMING ANXIETY MEDITATION | File Type: audio/mpeg | Duration: 09:45

CALMING ANXIETY MEDITATION

 INNER STILLNESS | File Type: audio/mpeg | Duration: 07:31
 LIFE'S INTERRUPTIONS | File Type: audio/mpeg | Duration: 08:40
 RUMINATION | File Type: audio/mpeg | Duration: 09:19
 TRUST IN THE UNFOLDING | File Type: audio/mpeg | Duration: 08:57

TRUST IN THE UNFOLDING

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