Your Kick Ass Life Coaching

Episode R1: Confession

Welcome to episode 118 of Your Kick-Ass Life! Today I’m thrilled to share with you my dear friend, colleague and repeat guest Ms. Amy Pearson. If you haven’t heard Amy before you are in for a treat! She is the founder of Live Brazen, as well as a Master-certified Martha Beck Life Coach. She’s also […]

Today I have a bonus episode for you! The regularly scheduled episode came out yesterday– 6 reasons you’re afraid and what to do about it— and today I wanted to bring you a special guest for a specific reason. As you know, I’m a life coach. The term “life coach” has taken on many meanings […]

Episode 116: 6 Reasons You’re Afraid and What To Do About It

Welcome to episode 115 of the Your Kick-Ass Life podcast! Today’s show is guaranteed to fire you up – I’m joined by the fabulous Nisha Moodley to talk about women as leaders and the impact we can all have when following our greatest passions. Nisha is a women’s leadership coach and the creator of Fierce […]

Burnout. So, I’m in a burn out phase. It happens. I used to beat myself up for getting to a place of burn out, feeling like I must have done something wrong along the way, that I must have not balanced right, must have not delegated enough, didn’t lean in at the right angle. But, […]

Welcome to episode 113 of the Your Kick-Ass Life podcast! I’m delighted to bring you yet another terrific guest, my friend and yours, Christine Hassler. You may remember Christine from her first visit to the show on episode 58 (it’s linked in the resources section below). To refresh your memory, Christine is a former Hollywood […]

Today I’m going to talk about something I’ve never talked about before: racism. So, why this topic? I’m passionate about a lot of different important matters– media literacy, the oversexualization of girls and women, recovery, sex trafficking, Autism awareness, LGBTQ rights, but the reason I’m talking about this now is because I think there’s a […]

Welcome to episode 110 of the Your Kick-Ass Life podcast! Today’s topic is one we can all relate to: mothers. Our guest, Karen Anderson, is an author and mentor who helps women who struggle with or are estranged from their mothers. Through her coaching, mentorship and Emotional Freedom Technique practice, she helps them overcome dysfunctional […]

Welcome to episode 109 of the Your Kick-Ass Life podcast! As always I’m so glad you are here and so excited to bring you today’s guest of honor: Ms. Katie Dalebout. Katie creates videos, workshops, coaching programs and other offerings to inspire women’s wisdom. She does so because she believes every woman deserves happiness and […]

Episode 108: 7 Reasons Why Your Relationships Might Be Failing

Welcome to episode 107 of the Your Kick-Ass Life podcast! The conversation you’ll hear on today’s show is so important; it’s about friendships, and how to develop the intimacy and BFFs you really want. And there is no one better qualified to speak to this than Shasta Nelson. Shasta is the founder of GirlfriendsCircle.com, a […]

Welcome to episode 105 of the Your Kick-Ass Life podcast! This week I’ve got another fabulous guest to bring to you – Ms. Sarah Jenks. Sarah is the creator and founder of Live More Weigh Less, a movement born from her personal experiences and struggles with weight loss and body image. As a full-figured woman […]

A few weeks ago I hosted the 7-Day Courage Challenge, where hundreds of women come together. I open up a Facebook group and these brave women come in and share their answers to daily challenges and questions I send them. One challenger posted this in the group, and I felt inclined to write about it… […]

Just an FYI- along with reading, you can listen to this post as well. Simply click the “play” button. In 2008 I had a mentor tell me, “When your blog starts to grow in popularity, stay away from topics revolving around politics, religion, and race. It’s too risky, and one wrong move can ruin your […]