Your Kick Ass Life Coaching

Psssst…you can listen to this story as well by clicking the pink button above. I do go into much more detail in the podcast version. Preface: I got this email awhile back from an ass kicker: “The first podcast I heard from you, you seemed like a perky, outgoing blonde – and these are all […]

Hey Ass kickers! Welcome to episode 71 of the Your Kick-Ass Life podcast! Our amazing guest for this show is Jen Sincero, a New York Times best-selling author, renowned speaker and success coach. From helping people find their soulmate to negotiating million dollar deals to writing best-selling books of their own, she’s helped people around […]

Psssst…did you know you can listen to this post too? (20 minutes) Click the pink play button. Shame seems to be a buzzword these days, isn’t it? And it’s a good thing– people talking more about the things that hold them back and keep them unhappy. But, what I see over and over again are […]

Hey Ass kickers! Welcome to episode 69 of the Your Kick-Ass Life podcast! Today’s show has already become one of my personal favorites, I’m so excited to bring it to you. My long-time friend and master certified life coach Susan Hyatt is here with us! Susan has been coaching for a decade and has thousands […]

I was having a conversation with my friend Kate– I’m not even sure what we were discussing and I started telling her about about how amazing it felt to finally take responsibility for my life. Let me back up… I hit my own rock bottom in early 2007. About a year prior to that my […]

Hey Ass kickers! Welcome to episode 67 of the Your Kick-Ass Life podcast! On today’s show we’re talking with the one and only Dr. Amy Johnson. Amy is a social psychologist and master certified coach who helps people see their true default nature is wellness and clarity, even when they don’t see it themselves! Amy […]

  This is an excerpt from my book, 52 Ways to Live a Kick-Ass Life… You know that person everyone falls in love with the second he or she walks into a room? He or she doesn’t necessarily have to be gorgeous, or start throwing cash around the room. No, this person just has “something” […]

Hey Ass kickers! Welcome to episode 65 of the Your Kick-Ass Life podcast! Today we’ve got a topic I’m super excited to dive into and share with you: healing through creativity. And we have a very special guest to share her wisdom on this subject: Rachael Rice. Rachael is an artist, writer, teacher, and speaker […]

Pssst…did you know you can listen to this episode? Simply click the pink player button above.  I do my best to listen when I hear the universe speaking to me. For one, I know I was put on this earth to teach and inspire. One of those things is to teach people how to love […]

Hey Ass kickers! Welcome to episode 63 of the Your Kick-Ass Life podcast! I’m thrilled to bring you this episode with life coach, master communicator and my very best friend, Amy E. Smith. Amy hosts a podcast called The Joy Junkie with her hubs, Mr. Smith. On the podcast and in her business Amy helps […]

Did you know you can listen to this episode (14 minutes)? Simply click the pink player button above… I may very well be pissing off the personal development Gods today, but bear with me. If you dabble in self-help at all, you’ve probably heard the advice of not taking things personally. If you’re new to […]

Hey Ass kickers! Welcome to episode 61 of the Your Kick-Ass Life podcast! Today we’re revisiting two familiar and favorite topics: perfectionism and shame. And joining us is one of my favorite people ever – Rebecca Bass-Ching. Rebecca is a certified Daring Way™ facilitator and consultant. She’s also a licensed marriage and family therapist with […]

Did you know you can listen to this episode? Simply click the pink player button above. Get ready though…I’m HIGHLY over-caffinated so you’ve been warned… Self sabotage. You know what that is, right? When you want to change really bad. And you know what needs to get done in order to change. But, instead of doing […]

Hello there! Another solo podcast episode from me, and you can also read it in blog post format below… In the last 5 years of YKAL, I’ve received many emails from women asking me questions…the proverbial “what is wrong with me??” (short answer- nothing.) But, they just want to stop feeling like they’re feeling and […]

Hey ass kickers! Ready for another episode of the YKAL podcast? I’m chatting with Christine Hassler, author of 3 books, including her latest: Expectation Hangover. Christine speaks our language, y’all! Just a bit about her background– she  graduated from college, moved to LA, got the swanky job in Hollywood rubbing elbows with a-listers (like George […]