Your Kick Ass Life Coaching
Summary: Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.
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Podcasts:
Hey Ass Kickers! Have you ever considered the deeper meaning behind personal development, and the self-help industry as a whole? This episode today with guest Andréa Ranae is guaranteed to get you thinking (and talking), and what she talks about affects everyone, not just coaches or someone in the self-help industry. Andréa is a coach herself who […]
Today’s episode is a bit different than my usual. I’ve brought on Amy Smith (my best friend and The Joy Junkie) as I tell the story of my father’s terminal illness and death, what it’s been like, and what I’ve learned in the seven months since it’s happened. Amy shares the story of her father’s […]
Hey Ass-Kickers! On today’s episode I welcome Tatiana Jerome to the show to give it to us straight – as a woman who doesn’t sugarcoat the truth! Her personal experiences led her to not just a successful online presence but also a career counseling women and a public speaking. Tatiana teaches how to focus on […]
Hi ass kickers, Today is a Listener Q & A day! Thank you so much to those of you who’ve submitted questions for the podcast. We have two today, so let’s get started: The first Q is from Stacey: Hi Andrea, I absolutely love your book and your podcast. As a 25 year old with […]
Before we get started, The Tanning, Tacos, and Transformation conference is officially open for registration! Early-bird rates are good for only a short time, so if you want to come hang out with my at the beach in California with about 100 women just like you, join us! Hey Ass-Kickers! In this episode I’m […]
Episode 151: How to Make Your Dreams Come True
Hey Ass Kickers! Today’s guest on the podcast is Lisa Steadman, a long-time friend of mine and all-around awesome lady. Her energy is infectious and I’m sure you’ll love her! In this episode we’re talking all about happiness, and embracing the spot that you’re currently in. Lisa shows us that you can be happy with […]
Hey Ass Kickers! On today’s podcast I’m joined by Julie Parker, CEO and Founder of The Beautiful You Coaching Academy (with 200 trained life coaches from around the world and growing by the hundreds every year)! As you’ll see, Julie has a fascinating journey and insights on self-love. She’s is a modern day Priestess and […]
Today’s episode is about your personal development journey and what it looks like. More specifically, for people who maybe like to “hoard” or collect personal development tools, but don’t use them. Or people who join personal development classes, read books, and listen to podcasts, but take no action. And the reasons are plenty– you’re just […]
Today I welcome back a recurring guest of the podcast, my dear friend Jo Casey. Jo joined us in a previous episode of Your Kick-Ass Life to talk about the business of life coaching, but today, we’re looking at something different: How women are conditioned by our culture to be “acceptable women.” Jo’s going to […]
Mini-sode 144 is all about negative self-talk. Because you don’t have a “life balance” problem. You don’t have a “not promoted enough” problem. You don’t have an “I don’t work out enough” problem. You have a problem with the way you speak to yourself. In this episode I tell you about my experience learning how […]
Hey there Ass Kickers! I’m so excited for you to meet my guest today, Kathleen Booker. I met Kathleen over a year ago and I’m excited to finally have her on the podcast to introduce you to her as well. She’s an inspirational coach whose energy has been described as “infectious” (and you’ll know why […]
If you’ve been over in these parts of town for any length of time, you know I talk a lot about numbing out and how it can be harmful for us. I’ve talked about my own sobriety and even have a recovery series on my podcast. The truth is: we like to escape. We typically […]
Hey Ass Kickers! Today you’re in for a treat, as our guest is an expert who is going to help us be our sexiest self! Melissa Ramos has a goal of adding a little sass to healthy living for women, and she looks at things from a slightly different perspective than most of us – […]
Two weeks ago I wrote about how YKAL is evolving, maturing, and what this means for you and for me. If you haven’t read it or listened, you can find it here. As I mentioned in that post, we are currently in a time where the U.S. (and other parts of the world) is extremely […]
