Your Kick Ass Life Coaching
Summary: Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.
- Visit Website
- RSS
- Artist: Andrea Owen
Podcasts:
Welcome to episode 103 of the Your Kick-Ass Life podcast! As always I am delighted to bring you today’s guest, Jen Louden. Jen has been a consultant and a teacher for over two decades, and one of the areas she focuses on is helping women to not hold back. When I asked what she means […]
Hi ass kickers! Today I combine a solo episode and a listener question, plus some input from my good friend and colleague Kate Anthony. Here’s the question I received from Nikki, a member of the YKAL community: I would really like for Andrea to talk about life after divorce on the podcast. I know it […]
Welcome to episode 101 of the Your Kick-Ass Life podcast! Today’s guest is an old friend of mine, a truly insightful, wise and amazing woman named Cherie Healey. As a board-certified coach she works with women to help them get what they want so they can change the world. She is also the founder of […]
Welcome to episode 99 of the Your Kick-Ass Life podcast! You are in for a very special treat – Susan Ariel Rainbow Kennedy (or SARK– isn’t that the best name EVER!?) is here with us. She’s like the big sister you always wished you would’ve had and she’s bringing her big sister wisdom and guidance […]
Episode 98: 3 Steps to Take When You Have a “Gremlin Attack”
Welcome to episode 97 of the Your Kick-Ass Life podcast! Thank you for being here and for listening to my chat with the lovely and talented Hannah Marcotti. Hannah is a coach for highly sensitive people (are you one too?); she herself is also a highly sensitive person. On this episode Hannah talks about some […]
Usually when I record a solo podcast episode, you get to read the whole thing here in a handy-dandy blog post. However, this lesson/episode has a story attached that is so…I don’t even know how to describe it…painful/excruciating/funny/embarrassing, to type it up won’t do it justice. You’ll just have to listen. In it, I’m sharing […]
Welcome to episode 95 of the Your Kick-Ass Life podcast. This episode is a first for the show: we are talking about death, dying and grief. You might be thinking, “Yeah, no thanks!” And yes, these are things we’ve never covered before but a topic that is incredibly powerful and necessary. Seriously, ass kickers, this […]
Hi ass kickers! Welcome to our first edition of Listener Q & A. You sent me your questions, and I’ve answered them on the podcast. If you’re not familiar with the podcast, simply click the player button above to listen, or you can find the Your Kick-Ass Life podcast on iTunes (Apple devices) or Stitcher […]
Welcome to episode 93 of the Your Kick-Ass Life podcast. Today my new friend from Soul Camp is here to talk about love and relationships. Rachel DeAlto is a certified coach from the Institute of Professional Excellence in Coaching (IPEC) certified coach and a certified hypnotherapist from the International Association Of Counselors & Therapists (IACT). […]
Episode 92: How to handle your inner mean girl
Hey Ass-kickers! Welcome to episode 91 of the Your Kick-Ass Life podcast. Even if you’ve listened to this show only a few times you know affirmations are not my thing. But a class I took at Soul Camp showed me affirmations can be incredibly powerful when combined with physical movement (who knew?!). Our guest for […]
Pssst….did you know you can listen to this post? Also, I give more lessons in the audio podcast that what you see below. Preface: Before you dismiss this post as something you don’t need because you don’t have an addiction problem, I ask you to keep reading. This post is really for anyone who practices […]
Hey Ass-kickers! Welcome to episode 89 of the Your Kick-Ass Life podcast. I am always excited to share our guest with you and today is no exception. The powerhouse woman joining us is an inspirational catalyst, best-selling author and is widely known as the Queen of Self-Love: Ms. Christine Arylo. Christine is here to talk […]
Did you know you can listen to this as well? Simply click the play button above. If you’ve been on the Internet at all the past few years, you’ve surely seen a rise in personal empowerment. Which makes someone like me ecstatic, because I love that more and more people are working on themselves, not […]
