Your Kick Ass Life Coaching

Hello Ass kickers! I’m super excited for y’all to hear this episode with my friend and colleague Laura Probasco. Laura is a mega ass-kicker and she brings it on today’s show. Her background is in social work and play therapy and she’s well-schooled in Brené Brown’s teachings which is how we first connected. Laura is […]

Hi ya Ass kickers! Today we’ve got another great episode for you with my long-time friend and super awesome all-around woman, Kate Courageous. Kate is a coach, writer and speaker who teaches people about working with fear, how to practice with courage in the face of fear. I brought Kate on because this topic is […]

MY BOOK IS OUT! To celebrate, I’m giving $10 to Best Buddies International for every Amazon review from now until January 9th. (Scroll down for instructions on how to do this). Best Buddies is a nonprofit dedicated to helping people with intellectual and developmental disabilities. If you haven’t purchased the book yet, it’s in bookstores […]

Hi Asskickers! Today I’ve got a truly kick ass and awesome show for you with my feisty friend Jenny Perry, author of Sexpot with Stretch Marks. Not only is she an amazing writer, she’s also a vivacious mother of 5 on the Jersey shore. On episode 43 we talk about what it means to be […]

You may have followed my work for a bit now and know that I talk about courage and confidence. And maybe you think “Well, I get it, and this whole ‘courage and confidence’ thing sounds good in theory, but how will my life be different if I learn to be courageous and confident and will […]

Hey Asskickers! Thank you for joining us for episode 42. Today Matt Cooke chats with us about his secret sauce to being a boss! And that happens by unleashing the unconscious mind through meditation, failure and external environment (I thought it might be lots of mic dropping, but no). One of the things I love […]

Hey Ass-kickers! Welcome to episode 41 of the Your Kick-Ass Life podcast. I’m so glad you’re here, today’s guest is awesome and you’re going to love her. She is The Imperfectionista, Ms. Katie Thies. Katie is a life coach who runs online and in-person creative, hands-on workshops. Her specialty clients are the perfectionists and the […]

Hey Asskickers! Welcome to episode 40 of the Your Kick Ass Life podcast, so happy you’re here! On this show we are chatting with the beautiful, talented asskicker Lori Harder. Lori is a 3-time fitness champ, self-made millionaire, network marketing professional and successful entrepreneur. She has become the go-to leading expert in transformation work, mindfulness […]

Ass kickers! Very happy to have Amy Smith back on the podcast for our 39th show. She’s here to talk about something she is BRILLIANT at: relationships and how to create more intimacy and vulnerability with the people you love the most. Even if you’re single, this podcast is full of great information to make […]

Hey, in case you missed it yesterday– a BONUS post/pod episode came out yesterday on the topic of recovery and sobriety! Click here if you missed it and I would be honored if you shared it with people you think might be helped from it. *************************************************** Self help. What many jokes are made of and […]

Hey ass kickers! Meet Sas (isn’t that an awesome name!?), my friend from Down Under. She’s a coach who’s mastered the art of “thinking on purpose” and my inner-science nerd LOVES that she’s getting her PhD where her research is “a mash-up of psychology, philosophy and cognitive processing.” I got the goods on why it’s […]

Hello ass kickers!  In this podcast episode, I’m talking with Ana Verzone who has been a women’s health care provider for over 14 years.  She has a special interest in women’s hormones. And make sure you scroll down to get some free resources Ana has mentioned! These days, it seems like girls are starting to […]

Tanya Geisler is on the podcast talking about the Imposter Complex, a syndrome that many of us have experience with.  She’s also sharing how you can step into your starring role in your life.  Here’s what you’ll hear in the podcast: Tanya explains what the Imposter Complex is and how it keeps you on the […]

Hi ass kickers! Isabel Foxen Duke is on the podcast for the second time talking about emotional eating, a topic so many of us have experience with. She and I have similar past stories which I’m sure many of you can relate to. And, I’m very excited because Isabel has a FREE video series to […]

Amy tells us her background and how she calls herself a “gold star chaser” and how she used to have fantasies of people looking at her, admiring her and asking how she does it all. Basically, she was an approval addict! It was after the sudden death of her mother made her take a look […]