Your Kick Ass Life Coaching

Hey Ass-Kickers! Today I’m joined by a repeat guest of the Your Kick-Ass Life Podcast: Rebekah “Bex” Borucki. She’s the founder of BEXLIFE®, a TV host, meditation guide, and fitness and yoga instructor (and so much more)! Rebekah is also now a published author, and her first book, You Have 4 Minutes to Change Your […]

There’s a conversation that’s been happening in these parts of town, aka my life coach friends, healers, those in the wellness industry who run online businesses. And the conversation is: Should we bring politics into our business? Should we talk about this to our audiences? Show of hands… who’s excited about talking about this more? […]

Hey Ass Kickers! On today’s show, we’re talking money and retirement, and who better to help us dig deeper on these subjects than Amanda Steinberg. Amanda is the founder & CEO of Worth FM, a new digital financial advisor for women, and DailyWorth, the leading digital financial media company for women (with over 1 million […]

Hi ass kickers! Today I have a listener question I’m answering with my partner in crime/bestie/colleague/peanut butter to my jelly: Amy Smith. This episode is all about intimacy, vulnerability, and more. Even if you’re not partnered up, or have never had an affair, I’m 100% sure there will be nuggets in this episode to help […]

On today’s show I’m joined by the Melissa Ambrosini: best selling author, keynote speaker, and self-love teacher. Melissa didn’t always practice what she preaches and after living what she calls a “superficial and outwardly focused life,” she came face-to-face with a major health scare that required hospitalization in 2010. Now she teaches others the importance […]

Hi ass kickers! This is the last episode in this round of the recovery series (season 2 will be out sometime in 2017. If you don’t want to miss it, make sure you’re signed up for updates here). Last fall, as I was about halfway through the interviews for this series, my father passed away. […]

Hello Ass kickers! I’m super excited for y’all to hear this episode with my friend and colleague Laura Probasco. Laura is a mega ass-kicker and she brings it on today’s show. Her background is in social work and play therapy and she’s well-schooled in Brené Brown’s teachings which is how we first connected. Laura is […]

Hi ass kickers! This week on the recovery series I’m talking to Megan Peters. Megan is a blogger, photographer, mom and recovery warrior. She struggled with perfectionism and people pleasing growing up, which she says fueled her drinking problem. In this hour you’ll hear: Megan tells us her story about what her relationship with alcohol […]

Hey Ass kickers! Today we’ve got a special episode of the podcast as I bring on someone I’ve been friends with for a long time. Rachel Luna is a Best Selling Author, Speaker, Confidence and Mindset Coach, and she not only shares the tremendous story of her life, but how went from considering herself “damaged […]

Hi ass kickers! Today on the recovery series we have Danielle Gilmore, who considers herself a compulsive overeater, love and sex addict. Danielle found herself at 380 pounds at 25 years old and decided it was time to get help. I’m excited to have you hear her story because of a couple reasons: 1) I […]

I talk a lot about taking responsibility for your life. I often tell the story from my own life about finding myself on the other side of two back-to-back really bad relationships, blaming everyone else in my life for how shitty I was feeling and deciding I’d had enough of all that. After picking myself […]

Today on the recovery series I interview Nicole Antoinette. Nicole doesn’t identify with being an “alcoholic”, but very much had a problem with her drinking and has been sober for 5+ years. A self-professed “party girl” she went through years of struggling with insomnia which inadvertently led to her sobriety. You’ll hear more about that […]

I’ve noticed something interesting over the last several years. As a blogger and online business owner, one of the things I do is look at my Google Analytics to see how people are finding my website and which posts are getting the most hits. And year after year, it’s the posts I write about relationships, […]

Ass kickers! Welcome BACK to the recovery series! Thank you for your patience as I had to put the project on hold for a couple of months, but I am so excited to share episode six with you. Jean McCarthy of the Unpickled Blog is with us. Jean McCarthy thought she had it all figured […]

Welcome to episode 130 of the Your Kick-Ass Life podcast! Trauma and trauma resolution are two issues we’ve touched on before but today we spend an entire show on it. Our guest, Rachael Maddox, is an expert on both. Rachael is a trauma resolution educator, coach and guide who helps women heal and understand sexual […]