Your Kick Ass Life Coaching

  Hey Ass-Kickers! I’m so excited to bring you today’s show with guest Maria Felipe. Maria is an author who’s achieved success as a model and actress, and used to be a WWF hostess! She has so much energy that it’s infectious, and you’re going to absolutely love listening to her story! As you’ll hear, […]

My friend Beth Grant posted something on Facebook recently that caught my attention. She said, “Purpose is a need of the ego, to make it feel important. I’m much more interested in self-expression. I would much more focus on PATH than purpose. I would want you to do that, too. To find your true path […]

Since many of you are new to the YKAL community (if you are, Haiiii!) I thought it would be helpful to record a quick episode and post about what’s coming for the rest of the year as well as what you can expect in 2018. All I can say is: GET READY TO KICK SOME […]

Hey Ass-Kickers! This is an episode that’s a little more “woo-woo” than normal, but I’ve just been really attracted to these types of topics lately – and y’all get to come along with me! Lisa Fabrega is a truth-telling coach, writer and innovator in the realm of leadership, and today we’re talking all about our […]

“They call me Cha Cha…because I’m the best dancer at St. Bernadette’s” Everyone has their favorite character from the movie Grease. Maybe you relate to Sandy and her quest for true love, or goofball Frenchie. For me, my absolute love affair has always been with the character Cha Cha DiGregorio. Of course she’s a fictional […]

Today we have Isabel Foxen Duke joining me again on the podcast, this time to talk about how women are experiencing the diet culture. I love having Isabel as a guest and I’m excited because she is an absolute expert on this topic! In today’s world, women are getting so many messages from the media […]

Hey Ass Kickers! I’m joined today by best selling author (and so much more!), Shannon Kaiser. Shannon’s new book is called The Self-Love Experiment: Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself, which goes along so well with what we talk about here on the Your Kick-Ass Life Podcast. Through her work, […]

Hi. So, the way it works over here is that the weekly emails and podcast episodes get ready several days in advance. Saves everyone on the YKAL team some stress and what can I say— I like to be prepared. And then the events in Charlottesville, Virginia happened on Saturday. I’ve been sitting here at home with my kids sick over it, spending […]

Hey Ass Kickers! I can absolutely guarantee that this episode of the podcast is unlike any that you’ve listened to (as if you couldn’t tell by the title)? I wanted to do something a bit different, so I’m bringing on two good friends, and pasts guests: Amy Smith of The Joy Junkie and Kira Sabin […]

Hey Ass Kickers! Today’s guest is Orly Wahba, the CEO of Life Vest Inside. She’s here to talk all about how kindness is the greatest tool we have for empowering ourselves – and as Director of Kindness Boomerang, CEO of Kindness USA, and the author of Kindness Boomerang, Orly is a great person to share […]

Hi ass kicker! I’m so excited to have returning guest (two weeks in a row!) Elizabeth DiAlto on the show today for another Q & A episode. So many of you– on your quest to live YOUR kick-ass life, have dreams, goals, and ambitions, but what happens when not everyone is onboard or in our […]

Hey Ass Kickers! Today I’m joined by my friend, and another past guest of the podcast, Elizabeth DiAlto! Elizabeth is a teacher, leader, and speaker (as well an author and podcast host) and she is known for her raw, honest and grounded approach to self-help and spirituality. In this episode you’re going to hear all […]

Hi ass kickers! It’s a listener Q & A day! Today I bring on my long-time friend, Courtney Webster, to help me answer three questions from some awesome ladies in the YKAL community. Here they are and what we cover in today’s episode: I don’t know how to phrase it…you finally decided to make a […]

Hey Ass Kickers! In this episode, Jen Sincero returns as a guest of the Your Kick-Ass Life Podcast. Jen is a #1 NY Times Bestselling Author with her book, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life and she’s helped countless people transform their personal and professional […]

Hi ass kickers! Today I’m talking about therapy. More specifically, how to choose a therapist that’s right for you as well as how to get the most out of therapy. First, why therapy? If you keep repeating the same patterns, if you’re blaming a lot (you are tolerating bullshit or not taking responsibility for your […]