UnF*ck Your Brain: Feminist Self-Help for Everyone
Summary: UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
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- Artist: Kara Loewentheil
- Copyright: © 2017-2024 KL Coaching, Inc., all rights reserved
Podcasts:
UFYB Bonus: My Story
UFYB 25: How to Make Decisions
UFYB 24: Confusion Is a Lie
UFYB 23: Want Vs. Need
UFYB 22: Insight vs. Transformation
UFYB 21: Toxic Work Coaching
UFYB 20: Confirmation Bias
UFYB Bonus: Compare and Despair Follow-Up with Stacey Smith
UFYB 19: Shame
UFYB 18: Massive Action
UFYB 17: What Creates Your Personality
UFYB 16: Love Yo' Self
UFYB 15: Compare and Despair
UFYB 14: Money Mindset Mistakes
UFYB 13: How to Love Photos of Yourself