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UnF*ck Your Brain: Feminist Self-Help for Everyone
Summary: UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
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- Artist: Kara Loewentheil
- Copyright: © 2017-2024 KL Coaching, Inc., all rights reserved
Podcasts:
UFYB 67: The Struggle Bus (How to Deal with Negative Emotions)
UFYB 66: Listener Q & A Vol. 12
UFYB 65: Listener Q & A Vol. 11
UFYB 64: How to Believe Harder
UFYB 63: Listener Q & A Vol. 10
UFYB 62: Self Care
UFYB 61: Listener Q&A Vol. 9
UFYB 60: Jealousy & Envy
UFYB 59: Listener Q & A Vol. 8
UFYB 58: FOMO
UFYB 57: Listener Q & A Vol. 7
UFYB 56: How Rejection Holds You Back in Business and Dating
UFYB 55: Social Anxiety
UFYB 54: Listener Q & A Vol. 6
UFYB 53: Listener Q & A Vol. 5