C Tolle Run (Audio Only)
Summary: C Tolle Run is a weekly show about running and fitness hosted by Olympian Carrie Tollefson. The show features training tips, interviews with athletes & experts and highlights from races & events. Get a behind the scenes look into the life of an elite athlete! This is the audio-only version of the feed.
- Visit Website
- RSS
- Artist: C Tolle Run
- Copyright: ©2012 Mtec Results
Podcasts:
Olympian Carrie Tollefson takes you through her 5 minute leg workout. Follow along daily to tone and strengthen your leg muscles!Links in this episode: This episode brought to you by: Mtec Results Women's Running Series - San Diego Grandma's Marathon - 2014
Carrie Tollefson interviews Dr. Angie Voight about foot care for runners. Learn how to prevent and treat blisters, black toenails, plantar fasciitis and achilles tendinitis.Links in this episode: This episode brought to you by: Mtec Results Women's Running Series - San Diego Grandma's Marathon - 2014
Coach Ruby leads Olympian Carrie Tollefson through a cardio workout. Anyone can follow along with these easy exercises!Links in this episode: This episode brought to you by: Mtec Results Women's Running Series - San Diego Grandma's Marathon - 2014
Join Carrie for the Twelve Days of Christmas — C Tolle Run style!Links in this episode: This episode brought to you by: Mtec Results Women's Running Series - San Diego Grandma's Marathon - 2014
Kara Goucher skypes with Carrie about dealing with injuries and how she balances training and her family. They both share their upcoming plans and goals for 2014!Links in this episode: Kara Goucher (@karagoucher) on TwitterThis episode brought to you by: Mtec Results Women's Running Series - San Diego Fuelstrip
Carrie's daughter Ruby interviews Adam and Kara Goucher's son Colt! They chat about their favorite berries, Santa Claus, and Colt tops off the interview with a drum solo!Links in this episode: Colt Goucher (@ColtGoucher) on TwitterThis episode brought to you by: Mtec Results Women's Running Series - San Diego Fuelstrip
Carrie shares her top 5 gift ideas for people in your life that like to Get After It!Links in this episode: Fuel Strip Reebok Running Times Believe I Am C Tolle Run Online Store Runners World This episode brought to you by: Mtec Results Run N Fun Women's Running Series - San Diego
Packing for a destination race? We've got you covered! Carrie Tollefson shares the top 10 items she packs for an out of town event.Links in this episode: Road ID Reebok This episode brought to you by: Mtec Results Lifetime Turkey Day 5K 2013 Women's Running Series - San Diego
Bart Yasso, Chief Running Officer of Runner's World, sits down for a chat with Carrie Tollefson! The Mayor of Running tells Carrie about his dream running partner, Mile PR and favorite elite athletes.Links in this episode: BartYasso.com Bart Yasso (@BartYasso) on Twitter This episode brought to you by: Mtec Results Run N Fun Lifetime Turkey Day 5K 2013
Olympian Carrie Tollefson takes you through her 5 minute abdominal workout. Follow along daily to tone and strengthen your core!Links in this episode: This episode brought to you by: Mtec Results Run N Fun Lifetime Turkey Day 5K 2013
Olympian Carrie Tollefson shares 5 tips for running safely with a baby jogger.Links in this episode: Mountain BuggyThis episode brought to you by: Mtec Results Run N Fun Lifetime Turkey Day 5K 2013
Carrie Tollefson interviews fellow Olympians Amy Hastings and Kim Smith about the 2013 ING New York City Marathon. They respond to questions from C Tolle Run viewers and chat about post race recovery.Links in this episode: Amy Hastings (@HastyHastings) on Twitter Kim Smith (@Kimsmithnz) on Twitter This episode brought to you by: Mtec Results Run N Fun Lifetime Turkey Day 5K 2013
The Nationwide Children's Hospital Columbus Marathon and Half Marathon attracts 18,000 participants to the streets of downtown Columbus, Ohio. Olympian Carrie Tollefson joins the festivities at the 34th running of the event!Links in this episode: 2013 Columbus Marathon - Marathon Results Nationwide Children's Hospital Columbus Marathon This episode brought to you by: Mtec Results Columbus Marathon
Carrie Tollefson interviews fellow Reebok athlete Katie McGregor about her participation in the 2013 Medtronic Twin Cities Marathon as part of her training plan. Carrie and Katie share her specific workout, and talk about whats next on Katie's race calendar!Links in this episode: This episode brought to you by: Mtec Results Columbus Marathon Run N Fun
Olympian Carrie Tollefson makes her marathon debut at the Medtronic Twin Cities Marathon, four months after giving birth to her second child. Join Carrie and the Tollefson Clan as the Tollefsons Tackle Twin Cities!Links in this episode: This episode brought to you by: Mtec Results Columbus Marathon Run N Fun
