Jonathan Foust
Summary: Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.
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Podcasts:
Meditation: Opening to Effortless Presence (29 minutes)
The Art of Non-Fixing
How to be Mindfully Angry
What Does It Mean to Really Forgive?
Letting Go of Being Cool and the Easing of the Ego
Embracing Yourself as a Wounded Healer
The Role of Devotion in Spiritual Practice
Try NOT to Be Aware (Retreat Talk)
Welcome to Loving Kindness (Retreat Talk and Meditation)
On the Healing of Trauma
The Power of the Pause: How to Find Peace in the Smallest Moments
Your Body is the Doorway (Retreat Talk)
Meditation: Deeply Rested and Vibrantly Alert (25 minutes)
A Conversation with Shobhan Richard Faulds: “The Promises and Pitfalls of Deeper Practice”
The Art of Mindful Decision-Making
