Jonathan Foust
Summary: Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.
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Podcasts:
Meditation: Amplify the Wholesome and Open Focus with Loving Kindness (Retreat Meditation - 45 minutes)
Aging Body, Aging Mind
How Your Obstacles are Your Path
The Transformative Power of Gratitude and Appreciation
Making it Happen vs Letting it Be
Fully Embodied and Seeing Clearly (Retreat Talk)
The Shadow and Blessings of Faith
The Parable of the Second Arrow
How to Work with Inner Conflict
Understanding “Self and Not Self”
How Embarrassment Can Be a Doorway to Liberation
Meditation: Focus, Flow, Let Go (17 Minutes)
Meditation: Awareness of Breath (8 minutes)
The Near-Enemies in Spiritual Practice
How Company is Stronger Than Will Power
