Jonathan Foust
Summary: Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.
- Visit Website
- RSS
- Artist: Jonathan Foust
- Copyright:
Podcasts:
Boundless Compassion
The Importance of Self-Compassion
The Best Year Ever?
Meditation: Coming into Presence and Well-Wishing to All (23 minutes)
To Live a Life of No Regrets
How to Increase Your Capacity for Bliss
Meditation: Relax, Anchor and Open (20 minutes)
Riding the Wave
Meditation: Opening into the Space of Loving Presence (Retreat Meditation)
How to Foster a More Generous Heart
Skillful Resilience and Skillful Letting Go
The Art of Feeling Your Feelings
The Four Foundations of Presence
The Two Wings of Awakening
Why I Meditate
