Living the Fit Life!

The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes.  The goal is to equip  IAFS trainers with the best  training to help their clients reach their fitness goals. Haney and Dunlop will team host episodes and bring pertinent health and fitness information to audiences everywhere. Tune in for interviews with IAFS trainers and clients, update for Haney’s fans as to his live appearances and fitness education straight from the IAFS organization.

Yes, it's all about sacrifice and compromise in today's world. Although we don't like to think about it, it's there, staring us in the face at all angles. So today, we are discussing how to compromise and what to sacrifice in order to achieve the body that you want through weight loss. It may not be the conversation that you were looking for, but it IS the information you need to move forward. Tune in and learn how to do it right and get what you really want.

The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes.  The goal is to equip  IAFS trainers with the best  training to help their clients reach their fitness goals. Haney and Dunlop will team host episodes and bring pertinent health and fitness information to audiences everywhere. Tune in for interviews with IAFS trainers and clients, update for Haney’s fans as to his live appearances and fitness education straight from the IAFS organization.

Stop dieting and start living. Each week you will learn how to be more fit next week. Tune in to listen to tips tricks and strategies to help you get on and stay on the FitTrack. We will talk about how to manage your weight for real for good, without diets.

The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes.  The goal is to equip  IAFS trainers with the best  training to help their clients reach their fitness goals. Haney and Dunlop will team host episodes and bring pertinent health and fitness information to audiences everywhere. Tune in for interviews with IAFS trainers and clients, update for Haney’s fans as to his live appearances and fitness education straight from the IAFS organization.

Healthy foods are not the same as fat loss foods, but fat loss foods are almost always healthy foods. When you are attempting to lose weight, eating the right foods at the right time is one of the best things you can do for your weight loss journey. Today, we are going to talk about 3 things: The State of your Hunger. Is it real or imagined How to eat at Each meal 10 Healthy Fat loss foods So get your pen and paper and get ready to learn how to eat for Fat Loss, not just weight loss.

The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes.  The goal is to equip  IAFS trainers with the best  training to help their clients reach their fitness goals. Haney and Dunlop will team host episodes and bring pertinent health and fitness information to audiences everywhere. Tune in for interviews with IAFS trainers and clients, update for Haney’s fans as to his live appearances and fitness education straight from the IAFS organization.

Stop dieting and start living. Each week you will learn how to be more fit next week. Tune in to listen to tips tricks and strategies to help you get on and stay on the FitTrack. We will talk about how to manage your weight for real for good, without diets.

The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes.  The goal is to equip  IAFS trainers with the best  training to help their clients reach their fitness goals. Haney and Dunlop will team host episodes and bring pertinent health and fitness information to audiences everywhere. Tune in for interviews with IAFS trainers and clients, update for Haney’s fans as to his live appearances and fitness education straight from the IAFS organization.

Stop dieting and start living. Each week you will learn how to be more fit next week. Tune in to listen to tips tricks and strategies to help you get on and stay on the FitTrack. We will talk about how to manage your weight for real for good, without diets.

The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes.  The goal is to equip  IAFS trainers with the best  training to help their clients reach their fitness goals. Haney and Dunlop will team host episodes and bring pertinent health and fitness information to audiences everywhere. Tune in for interviews with IAFS trainers and clients, update for Haney’s fans as to his live appearances and fitness education straight from the IAFS organization.

Lee Haney, 8-Time Mr. Olympia joins me today to answer all your questions about getting started on his 60 Day Weight Loss Challenge. Just in time, its Day 2 and we know you are ready to go. In fact, we've heard from LOTS of you all and we KNOW you want to do the best you can, so join us for a  live Q&A. But don't worry if you can't make it, you can always listen OnDemand.

Are you searching for answers to how you can really lose weight for good? Awesome, you've come to the right place. Today, Lee Haney 8-Time Mr. Olympia is going to be taking  your calls live about his 6th Annual 60 Day Weight Loss Challenge. Maybe you've been on the fence about whether or not this plan will work for you, how long will it take, what does it involve, how much does it cost, what support will you get??? No Worries, we have ALL the answers right here, so tune in to get the facts LIVE! And get started on a supportive weight loss plan that will help you lose weight and learn how to keep it off!

Stop dieting and start living. It's the 2nd full week of 2014, how are your dieting plans going? Thought so, well its time to get moving, get going and get to losing. Today we are talking about how to create YOUR BEST PLAN for weight loss success. Not the plan Sally or Joe is on, but the one for YOU! Did you know that you are unique and just any old plan WON'T work? Tune in to learn how to successful, finally with THE weight loss plan that works for you. Learn to manage your weight for real for good, without diets.

You know how you feel when you reach that AHA moment in something right? Has gettin it eluded you for weight loss? Today we are talking about how to get the AHA moment to propel you forward. It's time for you to reach your weight loss goal, so let's go!