Between the Slides

Brazilian Jiu Jitsu (BJJ) is awesome. It is also incredibly hard, humbling and worth every sore joint and muscle BJJ players will no doubt experience. In this episode I share my progress against my list from Episode 16: Foundational Four for BJJ White Belts and the realities I faced throughout my first full year as a BJJ player. Key Time Stamps: * 00:03:45 - No poo feet on the mats * 00:10:27 - Supplemental fitness for BJJ is crucial * 00:14:25 - There may be jealousy, but it should be fleeting * 00:20:30 - Helping others also helps you Be on Between the Slides by clicking here (https://betweentheslides.com/be-on-the-podcast/) and sharing a topic you'd like to discuss. Thank you all for listening and Godspeed, Kevin Kevin Pannell, PMP, PSC3, NREMT | www.betweentheslides.com | Instagram & Twitter: pannellkg | Facebook: Betweentheslides | Email: kp.bts.podcast@gmail.com #BJJ #brazilianjiujitsu #revolutionbjj #teammannonbjj #bjjdad #40sbjj #dadbjj

Brazilian Jiu Jitsu (BJJ) is awesome. It is also incredibly hard, humbling and worth every sore joint and muscle BJJ players will no doubt experience. In this episode I share my progress against my list from Episode 16: Foundational Four for BJJ White Belts and the realities I faced throughout my first full year as a BJJ player. Key Time Stamps: * 00:03:45 - No poo feet on the mats * 00:10:27 - Supplemental fitness for BJJ is crucial * 00:14:25 - There may be jealousy, but it should be fleeting * 00:20:30 - Helping others also helps you Be on Between the Slides by clicking here (https://betweentheslides.com/be-on-the-podcast/) and sharing a topic you'd like to discuss. Thank you all for listening and Godspeed, Kevin Kevin Pannell, PMP, PSC3, NREMT | www.betweentheslides.com | Instagram & Twitter: pannellkg | Facebook: Betweentheslides | Email: kp.bts.podcast@gmail.com #BJJ #brazilianjiujitsu #revolutionbjj #teammannonbjj #bjjdad #40sbjj #dadbjj

Bruce Lee was a genius, both in martial arts and in life philosophy. In this episode I share my $.02 on his famous 'Be Like Water' statement about his philosophy on adaptability and times of breaking through barriers, like water. Bruce Lee's Original Statement - “Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves. Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend. - Bruce Lee” Key Time Stamps: * 00:03:15: Where does the emotion go? * 00:05:58: Lessons from @HBO 'Hard Knocks' * 00:07:50: No egos, no silos * 00:16:35: Crash or yield Thank you so much for listening, subscribing and sharing your knowledge and Godspeed, Kevin Be on Between the Slides by clicking here (https://betweentheslides.com/be-on-the-podcast/) and sharing a topic you'd like to discuss. Kevin Pannell, PMP | www.betweentheslides.com | Instagram & Twitter: pannellkg | Facebook: Betweentheslides | Email: kp.bts.podcast@gmail.com #BruceLee #Philosophy #Leadership #People #Process #Progress #BetweenTheSlides #NoEgos #NoSilos #ProjectManagement #IncidentManagement #PMP #PublicSafety #Police #Fire #EmergencyMedical #911Dispatch

Bruce Lee was a genius, both in martial arts and in life philosophy. In this episode I share my $.02 on his famous 'Be Like Water' statement about his philosophy on adaptability and times of breaking through barriers, like water. Bruce Lee's Original Statement - “Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves. Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend. - Bruce Lee” Key Time Stamps: * 00:03:15: Where does the emotion go? * 00:05:58: Lessons from @HBO 'Hard Knocks' * 00:07:50: No egos, no silos * 00:16:35: Crash or yield Thank you so much for listening, subscribing and sharing your knowledge and Godspeed, Kevin Be on Between the Slides by clicking here (https://betweentheslides.com/be-on-the-podcast/) and sharing a topic you'd like to discuss. Kevin Pannell, PMP | www.betweentheslides.com | Instagram & Twitter: pannellkg | Facebook: Betweentheslides | Email: kp.bts.podcast@gmail.com #BruceLee #Philosophy #Leadership #People #Process #Progress #BetweenTheSlides #NoEgos #NoSilos #ProjectManagement #IncidentManagement #PMP #PublicSafety #Police #Fire #EmergencyMedical #911Dispatch

Bruce Lee was a genius, both in martial arts and in life philosophy. In this episode I share my $.02 on his famous 'Be Like Water' statement about his philosophy on adaptability and times of breaking through barriers, like water. Bruce Lee's Original Statement - “Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves. Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend. - Bruce Lee” Key Time Stamps: * 00:03:15: Where does the emotion go? * 00:05:58: Lessons from @HBO 'Hard Knocks' * 00:07:50: No egos, no silos * 00:16:35: Crash or yield Thank you so much for listening, subscribing and sharing your knowledge and Godspeed, Kevin Be on Between the Slides by clicking here (https://betweentheslides.com/be-on-the-podcast/) and sharing a topic you'd like to discuss. Kevin Pannell, PMP | www.betweentheslides.com | Instagram & Twitter: pannellkg | Facebook: Betweentheslides | Email: kp.bts.podcast@gmail.com #BruceLee #Philosophy #Leadership #People #Process #Progress #BetweenTheSlides #NoEgos #NoSilos #ProjectManagement #IncidentManagement #PMP #PublicSafety #Police #Fire #EmergencyMedical #911Dispatch

Bruce Lee was a genius, both in martial arts and in life philosophy. In this episode I share my $.02 on his famous 'Be Like Water' statement about his philosophy on adaptability and times of breaking through barriers, like water. Bruce Lee's Original Statement - “Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves. Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend. - Bruce Lee” Key Time Stamps: * 00:03:15: Where does the emotion go? * 00:05:58: Lessons from @HBO 'Hard Knocks' * 00:07:50: No egos, no silos * 00:16:35: Crash or yield Thank you so much for listening, subscribing and sharing your knowledge and Godspeed, Kevin Be on Between the Slides by clicking here (https://betweentheslides.com/be-on-the-podcast/) and sharing a topic you'd like to discuss. Kevin Pannell, PMP | www.betweentheslides.com | Instagram & Twitter: pannellkg | Facebook: Betweentheslides | Email: kp.bts.podcast@gmail.com #BruceLee #Philosophy #Leadership #People #Process #Progress #BetweenTheSlides #NoEgos #NoSilos #ProjectManagement #IncidentManagement #PMP #PublicSafety #Police #Fire #EmergencyMedical #911Dispatch

A brief summary of my latest blog post comparing Jocko Willink and Leif Babin’s “4 Laws of Combat” with the “Foundational 4” of all-hazards incident management and my $.02 of project management foundations. 4 Laws of Combat for Incident and Project Management: https://betweentheslides.com/2019/08/16/4-laws-of-combat-for-incident-and-project-managers/ (https://betweentheslides.com/2019/08/16/4-laws-of-combat-for-incident-and-project-managers/) Ep19: Intern to LEO: https://www.blubrry.com/betweentheslides/42226352/interview-from-intern-to-plans-chief-and-more/ (https://www.blubrry.com/betweentheslides/42226352/interview-from-intern-to-plans-chief-and-more/) Thank you for listening and Godspeed, Kevin Kevin Pannell, PMP, PSC3, NREMT #betweentheslides #people #process #progress #extremeownership  

A brief summary of my latest blog post comparing Jocko Willink and Leif Babin’s “4 Laws of Combat” with the “Foundational 4” of all-hazards incident management and my $.02 of project management foundations. 4 Laws of Combat for Incident and Project Management: https://betweentheslides.com/2019/08/16/4-laws-of-combat-for-incident-and-project-managers/ (https://betweentheslides.com/2019/08/16/4-laws-of-combat-for-incident-and-project-managers/) Ep19: Intern to LEO: https://www.blubrry.com/betweentheslides/42226352/interview-from-intern-to-plans-chief-and-more/ (https://www.blubrry.com/betweentheslides/42226352/interview-from-intern-to-plans-chief-and-more/) Thank you for listening and Godspeed, Kevin Kevin Pannell, PMP, PSC3, NREMT #betweentheslides #people #process #progress #extremeownership  

A brief summary of my latest blog post comparing Jocko Willink and Leif Babin’s “4 Laws of Combat” with the “Foundational 4” of all-hazards incident management and my $.02 of project management foundations. 4 Laws of Combat for Incident and Project Management: https://betweentheslides.com/2019/08/16/4-laws-of-combat-for-incident-and-project-managers/ (https://betweentheslides.com/2019/08/16/4-laws-of-combat-for-incident-and-project-managers/) Ep19: Intern to LEO: https://www.blubrry.com/betweentheslides/42226352/interview-from-intern-to-plans-chief-and-more/ (https://www.blubrry.com/betweentheslides/42226352/interview-from-intern-to-plans-chief-and-more/) Thank you for listening and Godspeed, Kevin Kevin Pannell, PMP, PSC3, NREMT #betweentheslides #people #process #progress #extremeownership  

A brief summary of my latest blog post comparing Jocko Willink and Leif Babin’s “4 Laws of Combat” with the “Foundational 4” of all-hazards incident management and my $.02 of project management foundations. 4 Laws of Combat for Incident and Project Management: https://betweentheslides.com/2019/08/16/4-laws-of-combat-for-incident-and-project-managers/ (https://betweentheslides.com/2019/08/16/4-laws-of-combat-for-incident-and-project-managers/) Ep19: Intern to LEO: https://www.blubrry.com/betweentheslides/42226352/interview-from-intern-to-plans-chief-and-more/ (https://www.blubrry.com/betweentheslides/42226352/interview-from-intern-to-plans-chief-and-more/) Thank you for listening and Godspeed, Kevin Kevin Pannell, PMP, PSC3, NREMT #betweentheslides #people #process #progress #extremeownership  

The more things change, the more they stay the same.  Recruitment and retention are still tops as areas of concern in EMS.  Gaps in optimism between Medical Directors and Field Providers, 40% of EMS workers that would not recommend the career to others and "Ask My Mom" are updates and features to the 2019 EMS Trend Report briefed in this episode. Key Time Stamps: * 00:01:30 - Stay in this life * 00:04:15 - EMS overall less optimistic 2018 to 2019 * 00:06:30 - Basic active shooter preparedness * 00:11:45 - Burger King workers making more than EMTs * 00:13:35 - Living healthier lifestyle in EMS *Episode 29 episode listing with mental health resource links: https://www.blubrry.com/betweentheslides/45201017/from-suicidal-to-saving-others-with-ben-gomes/ (https://www.blubrry.com/betweentheslides/45201017/from-suicidal-to-saving-others-with-ben-gomes/) Be on Between the Slides by clicking here (https://betweentheslides.com/be-on-the-podcast/) and sharing a topic you'd like to discuss. Thank you all for listening and Godspeed, Kevin Kevin Pannell, PMP | www.betweentheslides.com | Instagram & Twitter: pannellkg | Facebook: Betweentheslides | Email: kp.bts.podcast@gmail.com #EmergencyMedicalServices #EMS #PublicSafety #RAAEMS #EMT #Paramedic

The more things change, the more they stay the same.  Recruitment and retention are still tops as areas of concern in EMS.  Gaps in optimism between Medical Directors and Field Providers, 40% of EMS workers that would not recommend the career to others and "Ask My Mom" are updates and features to the 2019 EMS Trend Report briefed in this episode. Key Time Stamps: * 00:01:30 - Stay in this life * 00:04:15 - EMS overall less optimistic 2018 to 2019 * 00:06:30 - Basic active shooter preparedness * 00:11:45 - Burger King workers making more than EMTs * 00:13:35 - Living healthier lifestyle in EMS *Episode 29 episode listing with mental health resource links: https://www.blubrry.com/betweentheslides/45201017/from-suicidal-to-saving-others-with-ben-gomes/ (https://www.blubrry.com/betweentheslides/45201017/from-suicidal-to-saving-others-with-ben-gomes/) Be on Between the Slides by clicking here (https://betweentheslides.com/be-on-the-podcast/) and sharing a topic you'd like to discuss. Thank you all for listening and Godspeed, Kevin Kevin Pannell, PMP | www.betweentheslides.com | Instagram & Twitter: pannellkg | Facebook: Betweentheslides | Email: kp.bts.podcast@gmail.com #EmergencyMedicalServices #EMS #PublicSafety #RAAEMS #EMT #Paramedic

The more things change, the more they stay the same.  Recruitment and retention are still tops as areas of concern in EMS.  Gaps in optimism between Medical Directors and Field Providers, 40% of EMS workers that would not recommend the career to others and "Ask My Mom" are updates and features to the 2019 EMS Trend Report briefed in this episode. Key Time Stamps: * 00:01:30 - Stay in this life * 00:04:15 - EMS overall less optimistic 2018 to 2019 * 00:06:30 - Basic active shooter preparedness * 00:11:45 - Burger King workers making more than EMTs * 00:13:35 - Living healthier lifestyle in EMS *Episode 29 episode listing with mental health resource links: https://www.blubrry.com/betweentheslides/45201017/from-suicidal-to-saving-others-with-ben-gomes/ (https://www.blubrry.com/betweentheslides/45201017/from-suicidal-to-saving-others-with-ben-gomes/) Be on Between the Slides by clicking here (https://betweentheslides.com/be-on-the-podcast/) and sharing a topic you'd like to discuss. Thank you all for listening and Godspeed, Kevin Kevin Pannell, PMP | www.betweentheslides.com | Instagram & Twitter: pannellkg | Facebook: Betweentheslides | Email: kp.bts.podcast@gmail.com #EmergencyMedicalServices #EMS #PublicSafety #RAAEMS #EMT #Paramedic

The more things change, the more they stay the same.  Recruitment and retention are still tops as areas of concern in EMS.  Gaps in optimism between Medical Directors and Field Providers, 40% of EMS workers that would not recommend the career to others and "Ask My Mom" are updates and features to the 2019 EMS Trend Report briefed in this episode. Key Time Stamps: * 00:01:30 - Stay in this life * 00:04:15 - EMS overall less optimistic 2018 to 2019 * 00:06:30 - Basic active shooter preparedness * 00:11:45 - Burger King workers making more than EMTs * 00:13:35 - Living healthier lifestyle in EMS *Episode 29 episode listing with mental health resource links: https://www.blubrry.com/betweentheslides/45201017/from-suicidal-to-saving-others-with-ben-gomes/ (https://www.blubrry.com/betweentheslides/45201017/from-suicidal-to-saving-others-with-ben-gomes/) Be on Between the Slides by clicking here (https://betweentheslides.com/be-on-the-podcast/) and sharing a topic you'd like to discuss. Thank you all for listening and Godspeed, Kevin Kevin Pannell, PMP | www.betweentheslides.com | Instagram & Twitter: pannellkg | Facebook: Betweentheslides | Email: kp.bts.podcast@gmail.com #EmergencyMedicalServices #EMS #PublicSafety #RAAEMS #EMT #Paramedic

The 2018 EMS Trend Report put together by Fitch & Associates, EMS1.com in partnership with the National EMS Management Association and sponsored by Pulsara is a great piece of research that provides insight into the challenges facing today's Emergency Medical Services (EMS) profession. In this episode I provide my perspective on each issue and on how I've seen these issues first hand as a field provider and as an EMS Planning Captain. Key Time Stamps: * 00:04:09 - Treat folks right from the very beginning * 00:18:28 - ePCR information exchanges are possible * 00:30:15 - Increasing professionalism * 00:46:40 - Teach EMS workers defensive tactics * 00:55:46 - Train leaders to take your place * 01:00:40 - Show EMS workers the organization's layers References: * 2018 EMS Trend Report (https://www.ems1.com/2018-ems-trend-report/) * Reimbursement: What Does the Future Look Like?" (Reimbursement: What Does the Future Look Like? - JEMS.com https://www.jems.com/articles/print/volume-43/issue-1/.../revenue-realities.html) * CMS Announces Medicare Reimbursement for Certain Non-Transport Treatment (https://www.ems1.com/ems-products/billing-administration/articles/393426048-cms-announces-medicare-reimbursement-for-certain-non-transport-treatment/) * State Regulation of Community Paramedicine Programs: A National Analysis (https://www.cdc.gov/dhdsp/pubs/docs/SIB_Feb2019-508.pdf) * Virginia Department of Health Office of EMS (http://www.vdh.virginia.gov/emergency-medical-services/) * Fitch and Associates (Fitch and Associates https://www.fitchassoc.com/) * Richmond Ambulance Authority (https://raaems.org/) Be on Between the Slides by clicking here (https://betweentheslides.com/be-on-the-podcast/) and sharing a topic you'd like to discuss. Thank you all for listening and Godspeed, Kevin Kevin Pannell, PMP | www.betweentheslides.com | Instagram & Twitter: pannellkg | Facebook: Betweentheslides | Email: kp.bts.podcast@gmail.com #EmergencyMedicalServices #EMS #PublicSafety #RAAEMS #EMT #Paramedic